# Long Island Empower Walk & 5K Run

- **When:** Sat, Oct 10, 2026 · 7:00 PM CDT
- **Where:** Jones Beach - Field 5, Wantagh, NY, 11793
- **Event page:** https://runthis.run/event/rs-187409-long-island-empower-walk-5k-run

## Registration

Register on the event's own site: https://runsignup.com/Race/NY/Wantagh/LongIslandEmpowerWalk5KRun?aflt_token=58wBqomPr6bPwa1YDhuKo0IQvrNCjzTq

## Description

The Autism Speaks Empower Walk + 5K Run is an uplifting celebration of community and progress, combining the spirit of the traditional Walk with the energy of a 5K run! Whether you’re walking, running, or cheering from the sidelines, there’s something for everyone to enjoy!

Join us as we take bold steps toward a world where all people with autism can reach their full potential. Come for the cause, stay for the community — and leave empowered.

To register prior to October 9, or for more information, please visit our official Empower Walk & 5K Run site.

Event Schedule:

9:00 a.m. - Registration Open
9:45 a.m. - Superhero Sprint
10:00 a.m. - Opening Ceremony Begins
10:20 a.m. - 5K Run Starts
10:45 a.m. - Walk Starts
11:30 a.m. - Closing Ceremony Begins

---

Source: [https://runthis.run/event/rs-187409-long-island-empower-walk-5k-run](https://runthis.run/event/rs-187409-long-island-empower-walk-5k-run) — data from Run This (runthis.run).