# Strength Training Clinic

- **When:** Fri, Jan 22, 2027 · 6:00 PM CST
- **Where:** South Bend, Indiana, South Bend, IN, 46637
- **Event page:** https://runthis.run/event/rs-215851-strength-training-clinic

## Registration

Register on the event's own site: https://runsignup.com/Race/IN/SouthBend/StrengthTrainingClinic?aflt_token=58wBqomPr6bPwa1YDhuKo0IQvrNCjzTq

## Description

Participants will learn exercises that will help keep their bodies strong and resilient for running, hiking, and many other activities. A total body workout will be completed by each participant. The clinic will also include a demonstration of small pieces of workout equipment such as dumbbells, medicine ball, and resistance bands.

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Source: [https://runthis.run/event/rs-215851-strength-training-clinic](https://runthis.run/event/rs-215851-strength-training-clinic) — data from Run This (runthis.run).