# Flash Fit Late Fall Youth Running Program 2026

- **When:** Mon, Nov 16, 2026 · 6:00 PM CST
- **Where:** Washington-Liberty High School Track, Arlington, VA, 22201
- **Event page:** https://runthis.run/event/rs-217831-flash-fit-late-fall-youth-running-program-2026

## Registration

Register on the event's own site: https://runsignup.com/Race/VA/Arlington/FlashFitWinterYouthRunningProgram?aflt_token=58wBqomPr6bPwa1YDhuKo0IQvrNCjzTq

## Description

This 5-week program will provide an opportunity for the youngest runners to enjoy being active through running-related games, zero-pressure drills, and fun practice races. For the older runners (~10 and over), they will continue to build their endurance base and drill down on form, agility, and pacing.

Details:

Tuesdays starting November 17th (ending December 15th).
Meeting at Washington-Liberty High School track.
9 & under: meet at 5:20pm
10 & over: meet at 6:00pm
Parents run along for free and are encouraged to join; parents of the youngest runners should expect to participate if/as needed.
The kids will all receive a post-run snack at the end of each run.
All kids will receive a medal/prize at the end of the program - help your kids work toward that goal!

**Any weather-related postponements will be announced ASAP/by 3pm the day of the session. Coach Kate will add a make-up session(s) as possible before the end of 2026.

**If W-L track is closed due to a sporting event, we will move to nearby Oak Grove Park. Coach Kate will announce this move the day before a session.

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Source: [https://runthis.run/event/rs-217831-flash-fit-late-fall-youth-running-program-2026](https://runthis.run/event/rs-217831-flash-fit-late-fall-youth-running-program-2026) — data from Run This (runthis.run).