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    10K Races in Iowa

    63 upcoming 10K races across Iowa. Run This events are listed first — pick a city below to narrow it down.

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    Cities in IowaDes MoinesBettendorfIowa City

    63 races

    Sat, Sep 26, 2026

    77th Annual Pancake Day Fun Run

    Centerville, IA

    Outside5K10K1.3 mi

    Sat, Sep 26, 2026

    Run to Exile

    Des Moines, IA

    Outside10K5K1 mile5.0 mi

    Sun, Sep 27, 2026

    Midwest Greater Des Moines Half Marathon, 10K & 5K

    Des Moines, IA

    OutsideMarathon10K5K1 mile

    Sun, Sep 27, 2026

    Golden Harvest Half Marathon & 5k/10k - Des Moines

    Des Moines, IA

    Outside50 m1 mile5K10K

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    Sat, Oct 3, 2026

    Haunted 5K, 10K, & 13.1M at Iowa City, IA (40)

    Iowa City, IA

    Outside5K10KMarathon

    Sat, Oct 3, 2026

    GRRRR Great River Road Road Race

    McGregor, IA

    Outside5K10K

    Sat, Oct 10, 2026

    Spooky Sprint- Des Moines

    Polk City, IA

    Outside1 mile5K10KMarathon

    Sat, Oct 10, 2026

    THE SCHEELS - FOLDS OF HONOR IOWA 2026 RUCK OF REMEMBRANCE

    West Des Moines, IA

    Outside5K10K12.4 mi

    Sat, Oct 10, 2026

    Haunted 5K, 10K, 13.1M & 26.2M at Des Moines, IA (41)

    Des Moines, IA

    Outside5K10KMarathon

    Sat, Oct 10, 2026

    The Driftless Half Marathon

    Lansing, IA

    OutsideMarathon5K6.6 mi

    Sat, Oct 10, 2026

    Hot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K

    Cedar Rapids, IA

    OutsideMarathon10K5K

    Sat, Oct 17, 2026

    Haunted 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (42)

    Bettendorf, IA

    Outside5K10KMarathon

    Sun, Oct 18, 2026

    Run for the Schools

    Iowa City, IA

    Outside1 mile5K10K

    Sun, Oct 18, 2026

    IMT Des Moines Marathon

    Des Moines, IA

    OutsideMarathon5K1 mile10K

    Sun, Oct 18, 2026

    IMT Des Moines Marathon - Early Bird

    Des Moines, IA

    OutsideMarathon10K5K1 mile

    Sat, Oct 24, 2026

    RUNorwalk

    Norwalk, IA

    Outside5K10K2.0 mi

    Sat, Oct 31, 2026

    To Grandmother's House We Go

    West Des Moines, IA

    Outside5K10K9.3 mi

    Sat, Oct 31, 2026

    Medal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (44)

    Bettendorf, IA

    Outside5K10KMarathon

    Sat, Nov 7, 2026

    Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k

    Carlisle, IA

    OutsideMarathon10K5K

    Sat, Nov 7, 2026

    Iowa Trail Run Series: Whiterock

    Coon Rapids, IA

    Outside5K10KMarathon18.6 mi

    Sat, Nov 7, 2026

    Scott Sterrett Memorial Races

    Cedar Falls, IA

    Outside5K10KMarathon

    Sat, Nov 7, 2026

    Coke Classic 2026

    Sioux City, IA

    Outside5K10K

    Sat, Nov 14, 2026

    Gobbler 5K, 10K, 13.1M & 26.2M at Des Moines, IA (46)

    Des Moines, IA

    Outside5K10KMarathon

    Sat, Nov 21, 2026

    Gobbler 5K, 10K, & 13.1M at Bettendorf, IA (47)

    Bettendorf, IA

    Outside5K10KMarathon

    Sun, Nov 22, 2026

    Turkey Trails- Des Moines

    Des Moines, IA

    Outside50 m1 mile5K10K

    Thu, Nov 26, 2026

    Marshalltown Turkey Trot 5K/10K/Fun Run

    Marshalltown, IA

    Outside5K10K1 mile

    Sat, Dec 5, 2026

    Holiday 5K, 10K, & 13.1M at Iowa City, IA (49)

    Iowa City, IA

    Outside5K10KMarathon

    Sat, Dec 5, 2026

    Yeti Endurance 5K, 10K, & 15K

    Des Moines, IA

    Outside5K10K9.3 mi

    Sat, Dec 12, 2026

    Holiday 5K, 10K, & 13.1M at Des Moines, IA (50)

    Des Moines, IA

    Outside5K10KMarathon

    Sat, Dec 19, 2026

    Holiday 5K, 10K, & 13.1M at Bettendorf, IA (51)

    Bettendorf, IA

    Outside5K10KMarathon

    Sun, Dec 20, 2026

    Candy Cane Course - Des Moines

    Altoona, IA

    Outside50 m1 mile5K10K

    Sat, Jan 2, 2027

    New Year 5K, 10K, & 13.1M at Iowa City, IA (53)

    Iowa City, IA

    Outside5K10KMarathon

    Sat, Jan 16, 2027

    Medal Madness 5K, 10K, & 13.1M, Bettendorf, IA (02)

    Bettendorf, IA

    Outside5K10KMarathon

    Sat, Jan 30, 2027

    Medal Madness 5K, 10K, & 13.1M, Bettendorf, IA (04)

    Bettendorf, IA

    Outside5K10KMarathon

    Sun, Jan 31, 2027

    Time Travel Half-Marathon/5K/10K - Des Moines

    Des Moines, IA

    Outside100 m1 mile5K10K

    Sat, Feb 6, 2027

    Pirate 5K, 10K, & 13.1M at Iowa City, IA (05)

    Iowa City, IA

    Outside5K10KMarathon

    Sat, Feb 20, 2027

    Viking 5K, 10K, & 13.1M at Bettendorf, IA (07)

    Bettendorf, IA

    Outside5K10KMarathon

    Sat, Mar 6, 2027

    Medal Madness 5K, 10K, & 13.1M at Iowa City, IA (09)

    Iowa City, IA

    Outside5K10KMarathon

    Sun, Mar 14, 2027

    Time to Paddy 5K/10K & Lucky 13.1 - Des Moines

    Des Moines, IA

    Outside1 mile5K10KMarathon

    Sat, Mar 20, 2027

    Squirrel 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (11)

    Bettendorf, IA

    Outside5K10KMarathon

    Sat, Apr 3, 2027

    Bunny 5K, 10K, & 13.1M at Iowa City, IA (13)

    Iowa City, IA

    Outside5K10KMarathon

    Sat, Apr 17, 2027

    Drake Road Races

    Des Moines, IA

    OutsideMarathon10K5K

    Sat, Apr 17, 2027

    Medal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (15)

    Bettendorf, IA

    Outside5K10KMarathon26 m

    Sat, Apr 24, 2027

    Kewash Marathon, Half Marathon, 10K & 5K

    Washington, IA

    OutsideMarathon10K5K

    Sun, Apr 25, 2027

    DoNot Stop Half Marathon/5K/10K - Des Moines

    Des Moines, IA

    Outside50 m1 mile5K10K

    Sun, Apr 25, 2027

    Cedar Rapids Marathon Weekend - Early Bird

    Cedar Rapids, IA

    OutsideMarathon10K5K

    Sat, May 1, 2027

    Des Moines Women's Half Marathon, 10K & 5K

    Des Moines, IA

    OutsideMarathon10K5K

    Sat, May 1, 2027

    Luau 5K, 10K, & 13.1M at Iowa City, IA (17)

    Iowa City, IA

    Outside5K10KMarathon

    Sat, May 1, 2027

    IronHorse - USATF Certified & Sanctioned

    Riceville, IA

    OutsideMarathon10K5K

    Fri, May 7, 2027

    Friends of Yellow River State Forest Trail Run

    Harpers Ferry, IA

    Outside5K10KMarathon

    Sat, May 15, 2027

    Pirate 5K, 10K, & 13.1M at Bettendorf, IA (19)

    Bettendorf, IA

    Outside5K10KMarathon

    Sat, May 29, 2027

    Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (21)

    Bettendorf, IA

    Outside5K10KMarathon

    Sun, May 30, 2027

    Hometown Half Marathon/5K/10K - Des Moines

    Des Moines, IA

    Outside1 mile5K10KMarathon

    Sat, Jun 5, 2027

    Medal Madness 5K, 10K, & 13.1M at Iowa City, IA (22)

    Iowa City, IA

    Outside5K10KMarathon

    Sat, Jun 19, 2027

    Squirrel 5K, 10K, & 13.1M at Bettendorf, IA (24)

    Bettendorf, IA

    Outside5K10KMarathon

    Sun, Jun 27, 2027

    Treat Trot Des Moines

    Des Moines, IA

    Outside1 mile5K10K9.3 mi

    Sat, Jul 3, 2027

    Revolution Run

    Council Bluffs, IA

    OutsideMarathon10K5K

    Sun, Jul 11, 2027

    Heatwave Half Marathon/5K/10K - Des Moines

    Des Moines, IA

    Outside50 m1 mile5K10K

    Sat, Jul 17, 2027

    Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (28)

    Bettendorf, IA

    Outside5K10KMarathon

    Sat, Jul 31, 2027

    Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (30)

    Bettendorf, IA

    Outside5K10KMarathon

    Sun, Aug 15, 2027

    Summer Sizzler- Des Moines

    Des Moines, IA

    Outside1 mile5K10K9.3 mi

    Sat, Aug 21, 2027

    Luau 5K, 10K, & 13.1M at Bettendorf, IA (33)

    Bettendorf, IA

    Outside5K10KMarathon

    Sat, Aug 28, 2027

    Trestle Tap 9K

    Woodward, IA

    Outside5.6 mi

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    10K races by city in Iowa

    Des Moines19Bettendorf15Iowa City9