# 5K Races in Paramus, NJ (2026)

> 3 upcoming 5K races in Paramus, New Jersey.

- **Page:** https://runthis.run/races/new-jersey/paramus/5k

## Races

- **[Walk & Run for Women's Cancers](https://runthis.run/event/rs-89876-walk-run-for-womens-cancers)** — Sun, Oct 4, 2026 · 12:00 AM UTC · Paramus, NJ · 1.5 mi / 5K
- **[The Terri Roemer Paramus Run](https://runthis.run/event/rs-64929-the-terri-roemer-paramus-run)** — Sun, Oct 18, 2026 · 12:00 AM UTC · Paramus, NJ · 10K / 5K / 1 mile
- **[11th Annual Hero 5K Run/Walk](https://runthis.run/event/rs-37169-11th-annual-hero-5k-run-walk)** — Sun, Nov 8, 2026 · 12:00 AM UTC · Paramus, NJ · 5K / 1000 m

## Nearby

- [All races in Paramus, NJ](https://runthis.run/races/new-jersey/paramus.md)
- [5K races in New Jersey](https://runthis.run/races/new-jersey/5k.md)

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Source: [https://runthis.run/races/new-jersey/paramus/5k](https://runthis.run/races/new-jersey/paramus/5k) — data from Run This (runthis.run).