# 5K Races in Rocky Mount, NC (2026)

> 9 upcoming 5K races in Rocky Mount, North Carolina.

- **Page:** https://runthis.run/races/north-carolina/rocky-mount/5k

## Races

- **[Medal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (36)](https://runthis.run/event/rs-166230-medal-madness-5k-10k-13-1m-at-rocky-mount-nc-36)** — Sat, Sep 5, 2026 · 12:00 AM UTC · Rocky Mount, NC · 5K / 10K / Marathon
- **[10th Annual 5K Run & Walk](https://runthis.run/event/rs-209490-10th-annual-5k-run-walk)** — Sat, Sep 12, 2026 · 12:00 AM UTC · Rocky Mount, NC
- **[Faith in Motion](https://runthis.run/event/rs-182850-faith-in-motion)** — Sat, Sep 19, 2026 · 12:00 AM UTC · Rocky Mount, NC · 5K / 1 mile
- **[Down East Dash Cross Country Invitational](https://runthis.run/event/rs-169233-down-east-dash-cross-country-invitational)** — Thu, Sep 24, 2026 · 12:00 AM UTC · Rocky Mount, NC · 2.0 mi / 5K
- **[Haunted 5K, 10K, & 13.1M at Rocky Mount, NC (40)](https://runthis.run/event/rs-178136-haunted-5k-10k-13-1m-at-rocky-mount-nc-40)** — Sat, Oct 3, 2026 · 12:00 AM UTC · Rocky Mount, NC · 5K / 10K / Marathon
- **[Gobbler 5K, 10K, & 13.1M at Rocky Mount, NC (45)](https://runthis.run/event/rs-166232-gobbler-5k-10k-13-1m-at-rocky-mount-nc-45)** — Sat, Nov 7, 2026 · 12:00 AM UTC · Rocky Mount, NC · 5K / 10K / Marathon
- **[RISE UP! Run Over Cancer 5K](https://runthis.run/event/rs-163060-rise-up-run-over-cancer-5k)** — Sat, Nov 21, 2026 · 12:00 AM UTC · Rocky Mount, NC · 1000 m / 5K
- **[Holiday 5K, 10K, & 13.1M at Rocky Mount, NC (49)](https://runthis.run/event/rs-200297-holiday-5k-10k-13-1m-at-rocky-mount-nc-49)** — Sat, Dec 5, 2026 · 12:00 AM UTC · Rocky Mount, NC · 5K / 10K / Marathon
- **[Tackle the Tar](https://runthis.run/event/rs-122673-tackle-the-tar)** — Sat, May 15, 2027 · 12:00 AM UTC · Rocky Mount, NC · 1 mile / 5K

## Nearby

- [All races in Rocky Mount, NC](https://runthis.run/races/north-carolina/rocky-mount.md)
- [5K races in North Carolina](https://runthis.run/races/north-carolina/5k.md)

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Source: [https://runthis.run/races/north-carolina/rocky-mount/5k](https://runthis.run/races/north-carolina/rocky-mount/5k) — data from Run This (runthis.run).