# 5K Races in Tennessee (2026)

> 317 upcoming 5K races across Tennessee.

- **Page:** https://runthis.run/races/tennessee/5k

## Races

- **[Brain Games Relay](https://runthis.run/event/brain-games-relay)** — Sat, Aug 29, 2026 · 8:30 AM CDT · Nashville, TN · 5K · register on Run This
- **[Builders' Cup 5K](https://runthis.run/event/builders-cup-5k)** — Sat, Oct 3, 2026 · 7:30 AM CDT · Nashville, TN · 5K · register on Run This
- **[F.I.T Beyond 5k COLOR RUN](https://runthis.run/event/f-i-t-beyond-5k-color-run)** — Sat, Aug 29, 2026 · 7:30 AM CDT · Tullahoma, TN · 5K · register on Run This
- **[Miracles To End Cancer](https://runthis.run/event/miracles-to-end-cancer)** — Sat, Sep 19, 2026 · 8:30 AM CDT · Franklin, TN · 5K / 1 mile / 1 mile · register on Run This
- **[Spooky Sprint- Nashville](https://runthis.run/event/spooky-sprint-nashville)** — Fri, Oct 16, 2026 · 7:00 PM CDT · Nashville, TN · 1 mile / 5K / 10K / Half marathon · register on Run This
- **[Spooky Sprint - Chattanooga](https://runthis.run/event/spooky-sprint-chattanooga)** — Sat, Oct 17, 2026 · 8:00 AM CDT · Chattanooga, TN · 1 mile / 10K / 5K / Half marathon · register on Run This
- **[The Nations Firefly 5K](https://runthis.run/event/the-nations-firefly-5k)** — Sat, Oct 17, 2026 · 9:00 AM CDT · Nashville, TN · 5K / 1 mile · register on Run This
- **[Nashville 1/2 Marathon & 5K](https://runthis.run/event/nashville-1-2-marathon-5k-2)** — Sat, Oct 24, 2026 · 7:00 AM CDT · Nashville, TN · 5K / Half marathon · register on Run This
- **[Music City Turkey Trot 5K & 1 Mile](https://runthis.run/event/music-city-turkey-trot)** — Thu, Nov 26, 2026 · 8:00 AM CST · Nashville, TN · 1 mile / 5K · register on Run This
- **[‘A CHARLIE BROWN CHRISTMAS 5K/10K’ (Nashville, TN)](https://runthis.run/event/a-charlie-brown-christmas-5k-10k-nashville-tn)** — Sat, Dec 12, 2026 · 9:30 AM CST · Nashville, TN · 5K / 10K / 600 m · register on Run This
- **[Giles County Glow Run 2026](https://runthis.run/event/rs-210613-giles-county-glow-run-2026)** — Thu, Aug 6, 2026 · 7:00 PM CDT · Pulaski, TN · 1 mile / 2.0 mi / 3.0 mi
- **[The Great Chase Race](https://runthis.run/event/rs-144369-the-great-chase-race)** — Fri, Aug 7, 2026 · 7:00 PM CDT · Cookeville, TN · 5K / 1 mile
- **[Bridges to Bluffs 2026 Preview Swims](https://runthis.run/event/rs-147648-bridges-to-bluffs-2026-preview-swims)** — Fri, Aug 7, 2026 · 7:00 PM CDT · Knoxville, TN · 3.0 mi / 3.3 mi / 4.4 mi
- **[Ninja 5K, 10K, & 13.1M at Jackson, TN (32)](https://runthis.run/event/rs-162511-ninja-5k-10k-13-1m-at-jackson-tn-32)** — Fri, Aug 7, 2026 · 7:00 PM CDT · Jackson, TN · 5K / 10K / Marathon
- **[Live Like Jack 5k for Clubfoot](https://runthis.run/event/rs-178012-live-like-jack-5k-for-clubfoot)** — Fri, Aug 7, 2026 · 7:00 PM CDT · Franklin, TN · 5K / 1 mile
- **[20th Annual East Nashville Tomato 5K](https://runthis.run/event/rs-201701-20th-annual-east-nashville-tomato-5k)** — Fri, Aug 7, 2026 · 7:00 PM CDT · Nashville, TN · 5K / 1000 m
- **[Jogging For Jess 5K Run/Walk](https://runthis.run/event/rs-207079-jogging-for-jess-5k-run-walk)** — Fri, Aug 7, 2026 · 7:00 PM CDT · Greeneville, TN · 5K
- **[Team APMA 5K Fun Run](https://runthis.run/event/rs-92957-team-apma-5k-fun-run)** — Fri, Aug 7, 2026 · 7:00 PM CDT · Nashville, TN · 5K
- **[CRC Practice1](https://runthis.run/event/rs-211714-crc-practice1)** — Sat, Aug 8, 2026 · 7:00 PM CDT · Clarksville, TN · 5K
- **[Firefly 5K Run/Walk](https://runthis.run/event/rs-209268-firefly-5k-run-walk)** — Thu, Aug 13, 2026 · 7:00 PM CDT · Elizabethton, TN · 5K
- **[REACH OUT 5K RUN](https://runthis.run/event/rs-114640-reach-out-5k-run)** — Fri, Aug 14, 2026 · 7:00 PM CDT · Gatlinburg, TN · 5K
- **[Dawg Daze 5k](https://runthis.run/event/rs-165115-dawg-daze-5k)** — Fri, Aug 14, 2026 · 7:00 PM CDT · Milan, TN · 5K / 1 mile
- **[Ninja 5K, 10K, & 13.1M at Knoxville, TN (33)](https://runthis.run/event/rs-198387-ninja-5k-10k-13-1m-at-knoxville-tn-33)** — Fri, Aug 14, 2026 · 7:00 PM CDT · Knoxville, TN · 5K / 10K / Marathon
- **[Run for PB& J 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-199362-run-for-pb-j-5k-10k-13-1-memphis)** — Fri, Aug 14, 2026 · 7:00 PM CDT · Memphis, TN · 5K / 10K / Marathon / 1 mile
- **[Bagel Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-199411-bagel-run-5k-10k-13-1-memphis)** — Fri, Aug 14, 2026 · 7:00 PM CDT · Memphis, TN · 5K / 10K / 1 mile
- **[Run Your Mouth 5K Run/Walk](https://runthis.run/event/rs-206001-run-your-mouth-5k-run-walk)** — Fri, Aug 14, 2026 · 7:00 PM CDT · Bristol, TN · 5K / 805 m
- **[Fall Creek Falls Half Marathon, 10K & 5K Road Runs](https://runthis.run/event/rs-17380-fall-creek-falls-half-marathon-10k-5k-road-runs)** — Sat, Aug 15, 2026 · 7:00 PM CDT · Spencer, TN · Marathon / 10K / 5K
- **[Howl at the Moon 5K](https://runthis.run/event/rs-207004-howl-at-the-moon-5k)** — Thu, Aug 20, 2026 · 7:00 PM CDT · La Vergne, TN · 5K
- **[Summer Sizzler- Nashville](https://runthis.run/event/rs-122225-summer-sizzler-nashville)** — Fri, Aug 21, 2026 · 7:00 PM CDT · Nashville, TN · 50 m / 1 mile / 5K / 10K / 9.3 mi
- **[Pathways 5K for Tennessee Children's Home](https://runthis.run/event/rs-126477-pathways-5k-for-tennessee-childrens-home)** — Fri, Aug 21, 2026 · 7:00 PM CDT · Knoxville, TN · 5K
- **[Pioneer Pride 5K](https://runthis.run/event/rs-148356-pioneer-pride-5k)** — Fri, Aug 21, 2026 · 7:00 PM CDT · Jonesborough, TN · 5K
- **[Firehawk 5k & 1 Mile](https://runthis.run/event/rs-162777-firehawk-5k-1-mile)** — Fri, Aug 21, 2026 · 7:00 PM CDT · Pulaski, TN · 5K / 1 mile
- **[Ninja 5K, & 10K at Knoxville, TN (34)](https://runthis.run/event/rs-198454-ninja-5k-10k-at-knoxville-tn-34)** — Fri, Aug 21, 2026 · 7:00 PM CDT · Knoxville, TN · 5K / 10K
- **[Summer Sizzler- Memphis](https://runthis.run/event/rs-122226-summer-sizzler-memphis)** — Sat, Aug 22, 2026 · 7:00 PM CDT · Memphis, TN · 50 m / 1 mile / 5K / 10K / 9.3 mi
- **[Summer Sizzler- Chattanooga](https://runthis.run/event/rs-165044-summer-sizzler-chattanooga)** — Sat, Aug 22, 2026 · 7:00 PM CDT · East Ridge, TN · 5K / 10K / 9.3 mi / 1 mile
- **[13th Annual Little Ironman: 5K, Fun Walk, and Mud Run](https://runthis.run/event/rs-35430-13th-annual-little-ironman-5k-fun-walk-and-mud-run)** — Sat, Aug 22, 2026 · 7:00 PM CDT · Jonesborough, TN · 1 mile / 5K
- **[F.I.T Beyond 5k COLOR RUN](https://runthis.run/event/rs-166212-f-i-t-beyond-5k-color-run)** — Fri, Aug 28, 2026 · 7:00 PM CDT · Tullahoma, TN · 5K
- **[THE TY FIVE -5K Race Run/Walk](https://runthis.run/event/rs-186422-the-ty-five-5k-race-run-walk)** — Fri, Aug 28, 2026 · 7:00 PM CDT · Rogersville, TN · 5K
- **[TN Arsenal Moonlight Mile & 5K](https://runthis.run/event/rs-186760-tn-arsenal-moonlight-mile-5k)** — Fri, Aug 28, 2026 · 7:00 PM CDT · Maryville, TN · 1 mile / 5K
- **[The unBelizeable Race](https://runthis.run/event/rs-189328-the-unbelizeable-race)** — Fri, Aug 28, 2026 · 7:00 PM CDT · Franklin, TN · 5K / 1 mile
- **[Sloth Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-199340-sloth-run-5k-10k-13-1-memphis)** — Fri, Aug 28, 2026 · 7:00 PM CDT · Memphis, TN · 5K / 10K / Marathon / 1 mile
- **[Run for Breast Cancer 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-199876-run-for-breast-cancer-5k-10k-13-1-memphis)** — Fri, Aug 28, 2026 · 7:00 PM CDT · Memphis, TN · 5K / 10K / Marathon / 1 mile
- **[Medal Madness 5K, 10K, & 13.1M at Jackson, TN (35)](https://runthis.run/event/rs-202442-medal-madness-5k-10k-13-1m-at-jackson-tn-35)** — Fri, Aug 28, 2026 · 7:00 PM CDT · Jackson, TN · 5K / 10K / Marathon
- **[Running for Children's Rights to Both Parents - 8 of 50 Half Marathons in 50 States - Tennessee](https://runthis.run/event/rs-205773-running-for-childrens-rights-to-both-parents-8-of-50-half-ma)** — Fri, Aug 28, 2026 · 7:00 PM CDT · Townsend, TN · Marathon / 5K / 10K
- **[Escape From Brushy Mtn. State Pen 5k](https://runthis.run/event/rs-209111-escape-from-brushy-mtn-state-pen-5k)** — Fri, Aug 28, 2026 · 7:00 PM CDT · Petros, TN · 5K
- **[Oak Ridge Fall Classic 5k](https://runthis.run/event/rs-38574-oak-ridge-fall-classic-5k)** — Fri, Aug 28, 2026 · 7:00 PM CDT · Oak Ridge, TN · 5K
- **[Run with HOPE | Walk for Life](https://runthis.run/event/rs-59716-run-with-hope-walk-for-life)** — Fri, Aug 28, 2026 · 7:00 PM CDT · Knoxville, TN · 5K / 10K
- **[Blakelyn Foundation Brave Run](https://runthis.run/event/rs-85429-blakelyn-foundation-brave-run)** — Fri, Aug 28, 2026 · 7:00 PM CDT · Smyrna, TN · 5K
- **[Nurses Run Tennessee: Caring for the Long Run! Virtual 5K Run/Walk](https://runthis.run/event/rs-186716-nurses-run-tennessee-caring-for-the-long-run-virtual-5k-run-)** — Mon, Aug 31, 2026 · 7:00 PM CDT · Nashville, TN · 5K
- **[6th Annual Lakeside Ten Mile 5K Fun Run](https://runthis.run/event/rs-131866-6th-annual-lakeside-ten-mile-5k-fun-run)** — Fri, Sep 4, 2026 · 7:00 PM CDT · Ten Mile, TN · 5K
- **[Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (36)](https://runthis.run/event/rs-157292-medal-madness-5k-10k-13-1m-at-knoxville-tn-36)** — Fri, Sep 4, 2026 · 7:00 PM CDT · Knoxville, TN · 5K / 10K / Marathon
- **[My Day 5K and 1 Mile Trot](https://runthis.run/event/rs-183372-my-day-5k-and-1-mile-trot)** — Fri, Sep 4, 2026 · 7:00 PM CDT · Columbia, TN · 5K / 1 mile
- **[Hometown Heroes 5k](https://runthis.run/event/rs-199475-hometown-heroes-5k)** — Fri, Sep 4, 2026 · 7:00 PM CDT · Mountain City, TN · 5K
- **[Summer's End 5K, 10K, Kid's Mile](https://runthis.run/event/rs-209605-summers-end-5k-10k-kids-mile)** — Fri, Sep 4, 2026 · 7:00 PM CDT · Bristol, TN · 5K / 10K / 1 mile
- **[Liv in the Journey 5k](https://runthis.run/event/rs-210797-liv-in-the-journey-5k)** — Fri, Sep 4, 2026 · 7:00 PM CDT · Cleveland, TN · 5K / 1 mile
- **[Miles for a Mission 5k](https://runthis.run/event/rs-210892-miles-for-a-mission-5k)** — Fri, Sep 4, 2026 · 7:00 PM CDT · Humboldt, TN · 5K
- **[Indian Mountain Miner's Mile 5K Run/Walk](https://runthis.run/event/rs-187217-indian-mountain-miners-mile-5k-run-walk)** — Sun, Sep 6, 2026 · 7:00 PM CDT · Jellico, TN · 5K
- **[Lions Labor Day Classic](https://runthis.run/event/rs-211513-lions-labor-day-classic)** — Sun, Sep 6, 2026 · 7:00 PM CDT · Dresden, TN · 5K / 10K
- **[Memphis Youth Athletics (MYA) XC Series](https://runthis.run/event/rs-78091-memphis-youth-athletics-mya-xc-series)** — Mon, Sep 7, 2026 · 7:00 PM CDT · Memphis, TN · 1 mile / 2.0 mi / 5K
- **[Steps4Survivors 5K](https://runthis.run/event/rs-131491-steps4survivors-5k)** — Thu, Sep 10, 2026 · 7:00 PM CDT · Anywhere, TN · 5K
- **[Top Gun Night Run 6k](https://runthis.run/event/rs-82558-top-gun-night-run-6k)** — Thu, Sep 10, 2026 · 7:00 PM CDT · Smyrna, TN · 3.7 mi
- **[Women Run Walk Memphis Program & 5K](https://runthis.run/event/rs-123066-women-run-walk-memphis-program-5k)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Cordova, TN · 5K
- **[Tunnel to Towers 5K Run & Walk - Loudon, TN](https://runthis.run/event/rs-128436-tunnel-to-towers-5k-run-walk-loudon-tn)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Loudon, TN · 5K
- **[Tunnel to Towers 5K Run & Walk - Lynchburg, TN](https://runthis.run/event/rs-132383-tunnel-to-towers-5k-run-walk-lynchburg-tn)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Lynchburg, TN · 5K
- **[Lindy's Shoeboxes 4 Soldiers 5k and Fun Run](https://runthis.run/event/rs-147075-lindys-shoeboxes-4-soldiers-5k-and-fun-run)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Greenback, TN · 5K / 1 mile
- **[Mark Hayes 5K](https://runthis.run/event/rs-149314-mark-hayes-5k)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Columbia, TN · 5K
- **[Medal Madness 5K, 10K, & 13.1M at Jackson, TN (37)](https://runthis.run/event/rs-162512-medal-madness-5k-10k-13-1m-at-jackson-tn-37)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Jackson, TN · 5K / 10K / Marathon
- **[9/11 Heroes Run - Murfreesboro, Tennessee](https://runthis.run/event/rs-165709-9-11-heroes-run-murfreesboro-tennessee)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Murfreesboro, TN · 5K / 1 mile
- **[MARINE MUD RUN SATURDAY SEPTEMBER 12 HARMONY FAMILY CENTER MARYVILLE AT MONTVALE](https://runthis.run/event/rs-16862-marine-mud-run-saturday-september-12-harmony-family-center-m)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Maryville, TN · 3.0 mi / 1000 m
- **[Run Your Mutt 5K Run & 1 Mile Walk/Run](https://runthis.run/event/rs-181148-run-your-mutt-5k-run-1-mile-walk-run)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Madisonville, TN · 5K / 1 mile
- **[Walk Run or Roll 5K](https://runthis.run/event/rs-185256-walk-run-or-roll-5k)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Harrogate, TN · 5K / 1 mile
- **[2nd Annual Hearts in Motion | 5K for St Jude hosted by Farm Bureau Insurance of Tennessee](https://runthis.run/event/rs-186916-2nd-annual-hearts-in-motion-5k-for-st-jude-hosted-by-farm-bu)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Columbia, TN · 5K / 1 mile
- **[Nashville Fall Forward Classic 5K, 10K, 15K](https://runthis.run/event/rs-199314-nashville-fall-forward-classic-5k-10k-15k)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Nashville, TN · 5K / 10K / 9.3 mi
- **[National Chocolate Day: Run for Chocolates 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-199341-national-chocolate-day-run-for-chocolates-5k-10k-13-1-memphi)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Memphis, TN · 5K / 10K / Marathon / 1 mile
- **[Run for Mental Health 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-199922-run-for-mental-health-5k-10k-13-1-memphis)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Memphis, TN · 5K / 10K / Marathon / 1 mile
- **[Centerstone's 2nd Annual Life;Story 5K/10K Run/Walk/Ruck for Veteran/Military Suicide Prevention - Tennessee](https://runthis.run/event/rs-200123-centerstones-2nd-annual-life-story-5k-10k-run-walk-ruck-for-)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Clarksville, TN · 5K / 10K
- **[Whether you walk it or run it, just keep going!](https://runthis.run/event/rs-201017-whether-you-walk-it-or-run-it-just-keep-going)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Springfield, TN · 5K
- **[16th Annual Steps of Success 5K & 1 Mile Fun Run/Walk](https://runthis.run/event/rs-20742-16th-annual-steps-of-success-5k-1-mile-fun-run-walk)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Nashville, TN · 5K / 1 mile
- **[4th Annual Recovery Alive 5k: Run for Hope](https://runthis.run/event/rs-208022-4th-annual-recovery-alive-5k-run-for-hope)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Cleveland, TN · 5K
- **[Martin Middle School 5K](https://runthis.run/event/rs-212255-martin-middle-school-5k)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Martin, TN · 5K
- **[Sherry's Run 5K Run/Walk](https://runthis.run/event/rs-4232-sherrys-run-5k-run-walk)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Lebanon, TN · 5K
- **[Fayette Cares High Cotton 5k/1k Run/Walk](https://runthis.run/event/rs-48859-fayette-cares-high-cotton-5k-1k-run-walk)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Somerville, TN · 5K / 1000 m
- **[Trash Panda, An Awesomesauce Event presented by Run Chattanooga](https://runthis.run/event/rs-59822-trash-panda-an-awesomesauce-event-presented-by-run-chattanoo)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Chattanooga, TN · 5K / 10K / Marathon / 16.3 mi / 31.1 mi
- **[Cotton Candy Classic 5K](https://runthis.run/event/rs-61359-cotton-candy-classic-5k)** — Fri, Sep 11, 2026 · 7:00 PM CDT · Knoxville, TN · 5K
- **[Miles of Miracles 5K](https://runthis.run/event/rs-208855-miles-of-miracles-5k)** — Sat, Sep 12, 2026 · 7:00 PM CDT · Memphis, TN · 5K
- **[Drill Expo Contractor 5K Fun Run](https://runthis.run/event/rs-210267-drill-expo-contractor-5k-fun-run)** — Thu, Sep 17, 2026 · 7:00 PM CDT · Nashville, TN · 5K
- **[Bow Wow Dash](https://runthis.run/event/rs-115308-bow-wow-dash)** — Fri, Sep 18, 2026 · 7:00 PM CDT · Lewisburg, TN · 5K
- **[Ridge Runner 5k & 1 Mile Fun Run](https://runthis.run/event/rs-132605-ridge-runner-5k-1-mile-fun-run)** — Fri, Sep 18, 2026 · 7:00 PM CDT · Maynardville, TN · 5K / 1 mile
- **[The Sickle Cell Foundation of Tennessee 18th Annual Mark Walden Memorial 5k Walk/Run](https://runthis.run/event/rs-148996-the-sickle-cell-foundation-of-tennessee-18th-annual-mark-wal)** — Fri, Sep 18, 2026 · 7:00 PM CDT · Sea Isle Park, Memphis, TN · 5K
- **[Run 4 Don 5K & 15K](https://runthis.run/event/rs-150247-run-4-don-5k-15k)** — Fri, Sep 18, 2026 · 7:00 PM CDT · Gainesboro, TN · 9.3 mi / 5K
- **[Live Like Ambria 5k](https://runthis.run/event/rs-164392-live-like-ambria-5k)** — Fri, Sep 18, 2026 · 7:00 PM CDT · Mt. Juliet, TN · 5K
- **[Run for the Scrubs 5K presented by LMU Caylor School of Nursing](https://runthis.run/event/rs-184094-run-for-the-scrubs-5k-presented-by-lmu-caylor-school-of-nurs)** — Fri, Sep 18, 2026 · 7:00 PM CDT · Knoxville, TN · 5K
- **[Golden Harvest Half Marathon & 5K/10K - Nashville](https://runthis.run/event/rs-194401-golden-harvest-half-marathon-5k-10k-nashville)** — Fri, Sep 18, 2026 · 7:00 PM CDT · Nashville, TN · 50 m / 1 mile / 5K / 10K / Marathon
- **[Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (38)](https://runthis.run/event/rs-198389-medal-madness-5k-10k-13-1m-at-knoxville-tn-38)** — Fri, Sep 18, 2026 · 7:00 PM CDT · Knoxville, TN · 5K / 10K / Marathon
- **[Wings and Wheels Runway Rush 5k](https://runthis.run/event/rs-205896-wings-and-wheels-runway-rush-5k)** — Fri, Sep 18, 2026 · 7:00 PM CDT · Sparta, TN · 5K
- **[Rebuild the Hill 5k](https://runthis.run/event/rs-208384-rebuild-the-hill-5k)** — Fri, Sep 18, 2026 · 7:00 PM CDT · Memphis, TN · 5K
- **[Running the Grove 5K](https://runthis.run/event/rs-210917-running-the-grove-5k)** — Fri, Sep 18, 2026 · 7:00 PM CDT · Loretto, TN · 5K / 1 mile / 4.0 mi
- **[Stronger Together Women's 5k | First Women & Spirit City Women](https://runthis.run/event/rs-211250-stronger-together-womens-5k-first-women-spirit-city-women)** — Fri, Sep 18, 2026 · 7:00 PM CDT · Cleveland, TN · 5K / 1 mile
- **[5th Annual Cattlemen's Stampede](https://runthis.run/event/rs-211448-5th-annual-cattlemens-stampede)** — Fri, Sep 18, 2026 · 7:00 PM CDT · Jamestown, TN · 5K / 1 mile
- **[Ryan Burnett Memorial 5K](https://runthis.run/event/rs-46966-ryan-burnett-memorial-5k)** — Fri, Sep 18, 2026 · 7:00 PM CDT · Cookeville, TN · 5K
- **[Depot Days Rail Run 5K](https://runthis.run/event/rs-65023-depot-days-rail-run-5k)** — Fri, Sep 18, 2026 · 7:00 PM CDT · Newbern, TN · 5K
- **[Junior Achievement Race to Achieve 5k](https://runthis.run/event/rs-91243-junior-achievement-race-to-achieve-5k)** — Fri, Sep 18, 2026 · 7:00 PM CDT · Cleveland, TN · 5K / 1 mile
- **[Golden Harvest Half Marathon & 5k/10k - Memphis](https://runthis.run/event/rs-194408-golden-harvest-half-marathon-5k-10k-memphis)** — Sat, Sep 19, 2026 · 7:00 PM CDT · Memphis, TN · 50 m / 1 mile / 5K / 10K / Marathon
- **[Golden Harvest Half Marathon & 5k/10k - Chattanooga](https://runthis.run/event/rs-194410-golden-harvest-half-marathon-5k-10k-chattanooga)** — Sat, Sep 19, 2026 · 7:00 PM CDT · Chattanooga, TN · 50 m / 1 mile / 5K / 10K / Marathon
- **[Run Dollywood Fall Race Weekend](https://runthis.run/event/rs-205317-run-dollywood-fall-race-weekend)** — Thu, Sep 24, 2026 · 7:00 PM CDT · Pigeon Forge, TN · 22.4 mi / Marathon / 10K / 5K / 1 mile
- **[Music City Run for Dyslexia](https://runthis.run/event/rs-145946-music-city-run-for-dyslexia)** — Fri, Sep 25, 2026 · 7:00 PM CDT · Nashville, TN · 10K / 5K / 1 mile
- **[Sickle Cell Warrior Walk & Run 5K](https://runthis.run/event/rs-147008-sickle-cell-warrior-walk-run-5k)** — Fri, Sep 25, 2026 · 7:00 PM CDT · Nashville, TN · 5K / 1 mile
- **[TShawStrong 5k to Beat ALS](https://runthis.run/event/rs-150576-tshawstrong-5k-to-beat-als)** — Fri, Sep 25, 2026 · 7:00 PM CDT · Brentwood, TN · 5K / 1000 m
- **[Titans Foundation 5K](https://runthis.run/event/rs-185116-titans-foundation-5k)** — Fri, Sep 25, 2026 · 7:00 PM CDT · Nashville, TN · 5K
- **[Run 4 Beats](https://runthis.run/event/rs-185557-run-4-beats)** — Fri, Sep 25, 2026 · 7:00 PM CDT · Dyersburg, TN · 5K
- **[Medal Madness 5K & 10K at Knoxville, TN (39)](https://runthis.run/event/rs-198456-medal-madness-5k-10k-at-knoxville-tn-39)** — Fri, Sep 25, 2026 · 7:00 PM CDT · Knoxville, TN · 5K / 10K
- **[Oktoberfest Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-199681-oktoberfest-run-5k-10k-13-1-memphis)** — Fri, Sep 25, 2026 · 7:00 PM CDT · Memphis, TN · 5K / 10K / Marathon / 1 mile
- **[Run for Donuts 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-200187-run-for-donuts-5k-10k-13-1-memphis)** — Fri, Sep 25, 2026 · 7:00 PM CDT · Memphis, TN · 5K / 10K / 1 mile
- **[Walk4PICS 5k Run](https://runthis.run/event/rs-205076-walk4pics-5k-run)** — Fri, Sep 25, 2026 · 7:00 PM CDT · Mount Juliet, TN · 5K
- **[Fall Fest 5K and Fun Run](https://runthis.run/event/rs-205526-fall-fest-5k-and-fun-run)** — Fri, Sep 25, 2026 · 7:00 PM CDT · Cleveland, TN · 5K / 1 mile
- **[RUN THE RUNWAY - Crossville Airport 5K](https://runthis.run/event/rs-207070-run-the-runway-crossville-airport-5k)** — Fri, Sep 25, 2026 · 7:00 PM CDT · Crossville, TN · 3.0 mi
- **[Run4Recovery](https://runthis.run/event/rs-209950-run4recovery)** — Fri, Sep 25, 2026 · 7:00 PM CDT · Gallatin, TN · 5K / 1000 m
- **[Historic Watertown Founders Day 5K](https://runthis.run/event/rs-211131-historic-watertown-founders-day-5k)** — Fri, Sep 25, 2026 · 7:00 PM CDT · Watertown, TN · 5K / 1 mile
- **[Be A Beast 5k](https://runthis.run/event/rs-50707-be-a-beast-5k)** — Fri, Sep 25, 2026 · 7:00 PM CDT · Clinton, TN · 5K / 1 mile
- **[Flat Top Mountain Farm Harvest Hustle 5K](https://runthis.run/event/rs-168093-flat-top-mountain-farm-harvest-hustle-5k)** — Sat, Sep 26, 2026 · 7:00 PM CDT · Soddy Daisy, TN · 5K
- **[Nashville Predators Fangtastic 5K](https://runthis.run/event/rs-69233-nashville-predators-fangtastic-5k)** — Sat, Sep 26, 2026 · 7:00 PM CDT · NASHVILLE, TN · 5K
- **[Ainsley's Angels 9th Annual Rollin On Rocky Top 5K](https://runthis.run/event/rs-81771-ainsleys-angels-9th-annual-rollin-on-rocky-top-5k)** — Sat, Sep 26, 2026 · 7:00 PM CDT · Knoxville, TN · 5K
- **[The Grind City Hustle Virtual 5K](https://runthis.run/event/rs-212389-the-grind-city-hustle-virtual-5k)** — Wed, Sep 30, 2026 · 7:00 PM CDT · Memphis, TN · 5K
- **[Horton Trail Race](https://runthis.run/event/rs-127128-horton-trail-race)** — Thu, Oct 1, 2026 · 7:00 PM CDT · Memphis, TN · 1.2 mi / 5K
- **[Funky Monkey Glow Run](https://runthis.run/event/rs-91715-funky-monkey-glow-run)** — Thu, Oct 1, 2026 · 7:00 PM CDT · Dayton, TN · 5K / 1 mile
- **[Allardt Great Pumpkin Festival Pumpkin Run **MUST REGISTER BY SEPTEMBER 27TH TO RECEIVE A T-SHIRT**](https://runthis.run/event/rs-136126-allardt-great-pumpkin-festival-pumpkin-run-must-register-by-)** — Fri, Oct 2, 2026 · 7:00 PM CDT · Allardt, TN · 10K / 5K / 1 mile
- **[Judge Freeman Marr Panther Pride 5K](https://runthis.run/event/rs-137398-judge-freeman-marr-panther-pride-5k)** — Fri, Oct 2, 2026 · 7:00 PM CDT · Bartlett, TN · 5K
- **[Booby Bolt 5k & Kids 1 Mile Fun Run](https://runthis.run/event/rs-149984-booby-bolt-5k-kids-1-mile-fun-run)** — Fri, Oct 2, 2026 · 7:00 PM CDT · Pleasant View, TN · 5K / 1 mile
- **[Haunted 5K, 10K, & 13.1M at Knoxville, TN (40)](https://runthis.run/event/rs-157293-haunted-5k-10k-13-1m-at-knoxville-tn-40)** — Fri, Oct 2, 2026 · 7:00 PM CDT · Knoxville, TN · 5K / 10K / Marathon
- **[Race Judicata](https://runthis.run/event/rs-167543-race-judicata)** — Fri, Oct 2, 2026 · 7:00 PM CDT · Nashville, TN · 5K / 10K
- **[The Haunted Hustle 5k](https://runthis.run/event/rs-192417-the-haunted-hustle-5k)** — Fri, Oct 2, 2026 · 7:00 PM CDT · Carthage, TN · 5K
- **[Tornado Trot 5K & Mini Dash](https://runthis.run/event/rs-198259-tornado-trot-5k-mini-dash)** — Fri, Oct 2, 2026 · 7:00 PM CDT · Bristol, TN · 5K
- **[Around the Bend Five & Ten](https://runthis.run/event/rs-199508-around-the-bend-five-ten)** — Fri, Oct 2, 2026 · 7:00 PM CDT · Strawberry Plains, TN · 10K / 5K / 1 mile
- **[City of Brownsville Breast Cancer 5k](https://runthis.run/event/rs-210329-city-of-brownsville-breast-cancer-5k)** — Fri, Oct 2, 2026 · 7:00 PM CDT · Brownsville, TN · 5K
- **[The Trojan 5K](https://runthis.run/event/rs-211353-the-trojan-5k)** — Fri, Oct 2, 2026 · 7:00 PM CDT · Soddy Daisy, TN · 5K
- **[9th Annual Nashville, TN Ostomy 5K](https://runthis.run/event/rs-50739-9th-annual-nashville-tn-ostomy-5k)** — Fri, Oct 2, 2026 · 7:00 PM CDT · Nashville, TN · 5K / 1 mile
- **[YV5K](https://runthis.run/event/rs-60721-yv5k)** — Fri, Oct 2, 2026 · 7:00 PM CDT · Memphis, TN · 5K
- **[UpStander 5K 2026](https://runthis.run/event/rs-59021-upstander-5k-2026)** — Sat, Oct 3, 2026 · 7:00 PM CDT · Columbia, TN · 5K
- **[Go Girl Run | Memphis, TN](https://runthis.run/event/rs-188149-go-girl-run-memphis-tn)** — Thu, Oct 8, 2026 · 7:00 PM CDT · Cordova, TN · Marathon / 5K / 805 m / 1 mile
- **[2026 Golden Helix 5k](https://runthis.run/event/rs-128998-2026-golden-helix-5k)** — Fri, Oct 9, 2026 · 7:00 PM CDT · Cookeville, TN · 5K
- **[Discovery Dash 5K/10K and 1 Mile Fun Run](https://runthis.run/event/rs-143128-discovery-dash-5k-10k-and-1-mile-fun-run)** — Fri, Oct 9, 2026 · 7:00 PM CDT · Union City, TN · 5K / 10K / 1 mile
- **[Haunted 5K, 10K, & 13.1M at Jackson, TN (41)](https://runthis.run/event/rs-162513-haunted-5k-10k-13-1m-at-jackson-tn-41)** — Fri, Oct 9, 2026 · 7:00 PM CDT · Jackson, TN · 5K / 10K / Marathon
- **[Nashville Recovery Run 5k](https://runthis.run/event/rs-171374-nashville-recovery-run-5k)** — Fri, Oct 9, 2026 · 7:00 PM CDT · Nashville, TN · 5K
- **[APSU | Domino's Run for Govs 5K and Valerie Hunter-Kelly Run/Walk For the Govs 1K](https://runthis.run/event/rs-182363-apsu-dominos-run-for-govs-5k-and-valerie-hunter-kelly-run-wa)** — Fri, Oct 9, 2026 · 7:00 PM CDT · Clarksville, TN · 5K / 1000 m
- **[Finish on the Field 5k](https://runthis.run/event/rs-186516-finish-on-the-field-5k)** — Fri, Oct 9, 2026 · 7:00 PM CDT · Knoxville, TN · 5K
- **[Bagel Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-201393-bagel-run-5k-10k-13-1-memphis)** — Fri, Oct 9, 2026 · 7:00 PM CDT · Memphis, TN · 5K / 10K / 1 mile
- **[Coffee Lovers Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-201518-coffee-lovers-run-5k-10k-13-1-memphis)** — Fri, Oct 9, 2026 · 7:00 PM CDT · Memphis, TN · 5K / 10K / 1 mile
- **[Kw Cares Costume 5K](https://runthis.run/event/rs-207094-kw-cares-costume-5k)** — Fri, Oct 9, 2026 · 7:00 PM CDT · Hendersonville, TN · 5K
- **[We Love Teachers 5K - Nashville](https://runthis.run/event/rs-207420-we-love-teachers-5k-nashville)** — Fri, Oct 9, 2026 · 7:00 PM CDT · Nashville, TN · 5K
- **[City of Stanton 5k](https://runthis.run/event/rs-211381-city-of-stanton-5k)** — Fri, Oct 9, 2026 · 7:00 PM CDT · Stanton, TN · 5K

_Showing the 150 soonest of 317 upcoming races. The full list is on [the page itself](https://runthis.run/races/tennessee/5k)._

## 5K races by city

- [Memphis, TN (42)](https://runthis.run/races/tennessee/memphis/5k.md)
- [Knoxville, TN (36)](https://runthis.run/races/tennessee/knoxville/5k.md)
- [Nashville, TN (36)](https://runthis.run/races/tennessee/nashville/5k.md)
- [Chattanooga, TN (19)](https://runthis.run/races/tennessee/chattanooga/5k.md)
- [Jackson, TN (10)](https://runthis.run/races/tennessee/jackson/5k.md)
- [Columbia, TN (8)](https://runthis.run/races/tennessee/columbia/5k.md)
- [Cleveland, TN (7)](https://runthis.run/races/tennessee/cleveland/5k.md)
- [Cookeville, TN (7)](https://runthis.run/races/tennessee/cookeville/5k.md)
- [Bristol, TN (6)](https://runthis.run/races/tennessee/bristol/5k.md)
- [Maryville, TN (5)](https://runthis.run/races/tennessee/maryville/5k.md)
- [Clarksville, TN (4)](https://runthis.run/races/tennessee/clarksville/5k.md)
- [Franklin, TN (4)](https://runthis.run/races/tennessee/franklin/5k.md)
- [Hendersonville, TN (4)](https://runthis.run/races/tennessee/hendersonville/5k.md)
- [Smyrna, TN (4)](https://runthis.run/races/tennessee/smyrna/5k.md)
- [Cordova, TN (3)](https://runthis.run/races/tennessee/cordova/5k.md)
- [Johnson City, TN (3)](https://runthis.run/races/tennessee/johnson-city/5k.md)
- [Lewisburg, TN (3)](https://runthis.run/races/tennessee/lewisburg/5k.md)
- [Mount Juliet, TN (3)](https://runthis.run/races/tennessee/mount-juliet/5k.md)
- [Sevierville, TN (3)](https://runthis.run/races/tennessee/sevierville/5k.md)
- [Townsend, TN (3)](https://runthis.run/races/tennessee/townsend/5k.md)
- [Tullahoma, TN (3)](https://runthis.run/races/tennessee/tullahoma/5k.md)

---

Source: [https://runthis.run/races/tennessee/5k](https://runthis.run/races/tennessee/5k) — data from Run This (runthis.run).