# 5K Races in Memphis, TN (2026)

> 48 upcoming 5K races in Memphis, Tennessee.

- **Page:** https://runthis.run/races/tennessee/memphis/5k

## Races

- **[Sloth Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-199340-sloth-run-5k-10k-13-1-memphis)** — Sat, Aug 29, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / Marathon / 1 mile
- **[Run for Breast Cancer 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-199876-run-for-breast-cancer-5k-10k-13-1-memphis)** — Sat, Aug 29, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / Marathon / 1 mile
- **[Memphis Youth Athletics (MYA) XC Series](https://runthis.run/event/rs-78091-memphis-youth-athletics-mya-xc-series)** — Tue, Sep 8, 2026 · 12:00 AM UTC · Memphis, TN · 1 mile / 2.0 mi / 5K
- **[National Chocolate Day: Run for Chocolates 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-199341-national-chocolate-day-run-for-chocolates-5k-10k-13-1-memphi)** — Sat, Sep 12, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / Marathon / 1 mile
- **[Run for Mental Health 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-199922-run-for-mental-health-5k-10k-13-1-memphis)** — Sat, Sep 12, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / Marathon / 1 mile
- **[Miles of Miracles 5K](https://runthis.run/event/rs-208855-miles-of-miracles-5k)** — Sun, Sep 13, 2026 · 12:00 AM UTC · Memphis, TN · 5K
- **[Rebuild the Hill 5k](https://runthis.run/event/rs-208384-rebuild-the-hill-5k)** — Sat, Sep 19, 2026 · 12:00 AM UTC · Memphis, TN · 5K
- **[Golden Harvest Half Marathon & 5k/10k - Memphis](https://runthis.run/event/rs-194408-golden-harvest-half-marathon-5k-10k-memphis)** — Sun, Sep 20, 2026 · 12:00 AM UTC · Memphis, TN · 50 m / 1 mile / 5K / 10K / Marathon
- **[Oktoberfest Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-199681-oktoberfest-run-5k-10k-13-1-memphis)** — Sat, Sep 26, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / Marathon / 1 mile
- **[Run for Donuts 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-200187-run-for-donuts-5k-10k-13-1-memphis)** — Sat, Sep 26, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[The Grind City Hustle Virtual 5K](https://runthis.run/event/rs-212389-the-grind-city-hustle-virtual-5k)** — Thu, Oct 1, 2026 · 12:00 AM UTC · Memphis, TN · 5K
- **[Horton Trail Race](https://runthis.run/event/rs-127128-horton-trail-race)** — Fri, Oct 2, 2026 · 12:00 AM UTC · Memphis, TN · 1.2 mi / 5K
- **[Navy and Marine Corps Freedom 5K 2026](https://runthis.run/event/rs-210061-navy-and-marine-corps-freedom-5k-2026)** — Sat, Oct 3, 2026 · 12:00 AM UTC · Memphis, TN · 5K
- **[YV5K](https://runthis.run/event/rs-60721-yv5k)** — Sat, Oct 3, 2026 · 12:00 AM UTC · Memphis, TN · 5K
- **[Cookie Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-201393-cookie-run-5k-10k-13-1-memphis)** — Sat, Oct 10, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Coffee Lovers Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-201518-coffee-lovers-run-5k-10k-13-1-memphis)** — Sat, Oct 10, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Run 4our Life: Pink Path Virtual 5K](https://runthis.run/event/rs-184404-run-4our-life-pink-path-virtual-5k)** — Sat, Oct 31, 2026 · 12:00 AM UTC · Memphis, TN · 5K
- **[PB&J Fuel Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-201637-pb-j-fuel-run-5k-10k-13-1-memphis)** — Sat, Oct 31, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Halloween Trick or Trot Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-204694-halloween-trick-or-trot-run-5k-10k-13-1-memphis)** — Sat, Oct 31, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Run for Mental Health 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-201429-run-for-mental-health-5k-10k-13-1-memphis)** — Sat, Nov 14, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Veterans Day Freedom Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-205128-veterans-day-freedom-run-5k-10k-13-1-memphis)** — Sat, Nov 14, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Turkey Trails - Memphis](https://runthis.run/event/rs-161103-turkey-trails-memphis)** — Sun, Nov 22, 2026 · 12:00 AM UTC · Memphis, TN · 50 m / 1 mile / 5K / 10K / Marathon
- **[Coffee Lovers Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-201464-coffee-lovers-run-5k-10k-13-1-memphis)** — Sat, Nov 28, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Thanksgiving Gobble Trot Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-205280-thanksgiving-gobble-trot-run-5k-10k-13-1-memphis)** — Sat, Nov 28, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Run for Breast Cancer 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-204852-run-for-breast-cancer-5k-10k-13-1-memphis)** — Sat, Dec 12, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Sunrise Marathon 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-207980-sunrise-marathon-5k-10k-13-1-memphis)** — Sat, Dec 12, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Candy Cane Course - Memphis](https://runthis.run/event/rs-156609-candy-cane-course-memphis)** — Sun, Dec 20, 2026 · 12:00 AM UTC · Memphis, TN · 50 m / 1 mile / 5K / 10K / 9.3 mi
- **[A Merry Christmas Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-204956-a-merry-christmas-run-5k-10k-13-1-memphis)** — Sat, Dec 26, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[New Year's Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-208009-new-years-run-5k-10k-13-1-memphis)** — Sat, Dec 26, 2026 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Time Travel Half-Marathon/5K/10K - Memphis](https://runthis.run/event/rs-154943-time-travel-half-marathon-5k-10k-memphis)** — Sun, Jan 3, 2027 · 12:00 AM UTC · Memphis, TN · 100 m / 1 mile / 5K / 10K / Marathon
- **[Running From Yeti - Memphis, TN](https://runthis.run/event/rs-185278-running-from-yeti-memphis-tn)** — Sat, Jan 9, 2027 · 12:00 AM UTC · Memphis, TN · 5K / 10K / Marathon / 9.3 mi
- **[2027 MRTC Frank Horton Memorial Winter Off-Road Series](https://runthis.run/event/rs-119976-2027-mrtc-frank-horton-memorial-winter-off-road-series)** — Sun, Jan 10, 2027 · 12:00 AM UTC · Memphis, TN · 1.9 mi / 5K / 5.0 mi / 10K
- **[MLK Jr. Freedom Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-209357-mlk-jr-freedom-run-5k-10k-13-1-memphis)** — Sat, Jan 16, 2027 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Sunrise Marathon 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-210565-sunrise-marathon-5k-10k-13-1-memphis)** — Sat, Jan 16, 2027 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Coffee Lover Run MEMPHIS](https://runthis.run/event/rs-209500-coffee-lover-run-memphis)** — Sat, Jan 30, 2027 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Run for Donut MEMPHIS](https://runthis.run/event/rs-210595-run-for-donut-memphis)** — Sat, Jan 30, 2027 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Valentine's Day Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-209858-valentines-day-run-5k-10k-13-1-memphis)** — Sat, Feb 13, 2027 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Run for Chocolate 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-210778-run-for-chocolate-5k-10k-13-1-memphis)** — Sat, Feb 13, 2027 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Run Together Against Breast Cancer MEMPHIS](https://runthis.run/event/rs-212665-run-together-against-breast-cancer-memphis)** — Sat, Feb 27, 2027 · 12:00 AM UTC · Memphis, TN · 5K / 10K / Marathon / 1 mile
- **[Sunrise Marathon 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-211555-sunrise-marathon-5k-10k-13-1-memphis)** — Sat, Mar 20, 2027 · 12:00 AM UTC · Memphis, TN · 5K / 10K / Marathon / 1 mile
- **[St. Paddy's Day Lucky Run 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-212765-st-paddys-day-lucky-run-5k-10k-13-1-memphis)** — Sat, Mar 20, 2027 · 12:00 AM UTC · Memphis, TN · 5K / 10K / Marathon / 1 mile
- **[Time to Paddy 5K/10K & Lucky 13.1 - Memphis](https://runthis.run/event/rs-156005-time-to-paddy-5k-10k-lucky-13-1-memphis)** — Sun, Mar 21, 2027 · 12:00 AM UTC · Memphis, TN · 50 m / 1 mile / 5K / 10K / Marathon
- **[Always Hope Easter Run MEMPHIS](https://runthis.run/event/rs-212787-always-hope-easter-run-memphis)** — Sat, Mar 27, 2027 · 12:00 AM UTC · Memphis, TN · 5K / 10K / Marathon / 1 mile
- **[Champion Paws 5K](https://runthis.run/event/rs-133704-champion-paws-5k)** — Sat, Apr 10, 2027 · 12:00 AM UTC · Memphis, TN · 5K
- **[Run for Bagels 5K/10K/13.1 MEMPHIS](https://runthis.run/event/rs-211424-run-for-bagels-5k-10k-13-1-memphis)** — Sat, Apr 10, 2027 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[DoNot Stop Half Marathon/5K/10K - Memphis](https://runthis.run/event/rs-156088-donot-stop-half-marathon-5k-10k-memphis)** — Sun, Apr 11, 2027 · 12:00 AM UTC · Memphis, TN · 50 m / 1 mile / 5K / 10K / Marathon
- **[Coffee Lover Run MEMPHIS](https://runthis.run/event/rs-211455-coffee-lover-run-memphis)** — Sat, Apr 24, 2027 · 12:00 AM UTC · Memphis, TN · 5K / 10K / 1 mile
- **[Hometown Half Marathon/5K/10K - Memphis](https://runthis.run/event/rs-156016-hometown-half-marathon-5k-10k-memphis)** — Sun, May 2, 2027 · 12:00 AM UTC · Memphis, TN · 1 mile / 5K / 10K / Marathon

## Nearby

- [All races in Memphis, TN](https://runthis.run/races/tennessee/memphis.md)
- [5K races in Tennessee](https://runthis.run/races/tennessee/5k.md)

---

Source: [https://runthis.run/races/tennessee/memphis/5k](https://runthis.run/races/tennessee/memphis/5k) — data from Run This (runthis.run).