Location
Address
626 Russell St, Nashville, TN 37206, USA, Nashville, TN
Address
626 Russell St, Nashville, TN 37206, USA, Nashville, TN
Welcome to HOMEFIT East Nashville's 1-hour Strength and Conditioning Workout! This dynamic session combines strength training and conditioning to optimize your fitness. Expect a mix of bodyweight exercises, resistance training, and cardio intervals. We'll target various muscle groups, enhance endurance, and elevate your overall fitness level. Bring your A-game and let's crush those fitness goals together!
Date & Time
Thursday, December 14, 2023 · 6:00 PM
Date and time
Thursday, December 14, 2023 · 6:00 PM
Location
626 Russell St, Nashville, TN 37206, USA, Nashville, TN
Date and time
Thursday, December 14, 2023 · 6:00 PM
Location
626 Russell St, Nashville, TN 37206, USA, Nashville, TN
Welcome to HOMEFIT East Nashville's 1-hour Strength and Conditioning Workout! This dynamic session combines strength training and conditioning to optimize your fitness. Expect a mix of bodyweight exercises, resistance training, and cardio intervals. We'll target various muscle groups, enhance endurance, and elevate your overall fitness level. Bring your A-game and let's crush those fitness goals together!