This is the 1st Annual Heartbeat Hustle 5K brought to you by Urban Sweat and The Nations Run Club benefitting the American Heart Association. All proceeds of this fun run will go to the Women of Impact fundraising campaign. Join us for a fun run around The Nations neighborhood! Prizes for the top 3 male and female runners. Registration includes a long sleeve race shirt* (if registered by 1.24), post-race coffee, and prizes from SkinToxx, The Exchange Running Co, Fleet Feet, and Squeeze!

Special thanks to ISI Elite Training for providing water and Ramblin Joe's for free post race coffee to participants, and Hi, Finch for the sponsorship!

Did you know that studies have show that frequent sauna use is associated with a 50% lower risk for fatal heart disease, 60% lower risk for sudden cardiac death, 51% lower risk for stroke, and 46% lower risk for hypertension. Just a single sauna session has been shown to lower blood pressure, improve heart rate variability, and improve arterial compliance. Pair these astounding benefits pre/post race AND run a 5K for optimal heart health!