The Fittest 5k by Fitness Coliseum
Date and time
Friday, August 21, 2026 · 7:00 PM
Location
210 S Water St, Owosso, MI
Date and time
Friday, August 21, 2026 · 7:00 PM
Location
210 S Water St, Owosso, MI
Date and time
Friday, August 21, 2026 · 7:00 PM
Location
210 S Water St, Owosso, MI
Fitness Racing might be the new thing, but we have been here for 4 years already!
Infusing a classic 5k with functional fitness movements, we have created a fun and challenging race to put you to the test!
If you are training for a Fitness Race, this is an excellent way to test yourself!
Each athlete will complete a 5k split into running sections divided by various fitness tests! All fitness movements are meant to be VERY accessible to all fitness levels.
The "Competitive" division will have set weights, box heights, etc for men and women.
The "Here for a Good Time" division will allow athletes to choose the weights, heights and movement scales that work best for them throughout the event!
Participants may run or walk or any combination of the two for the distance of the 5k.
You can see the 2026 format below!
2026 Race Format
800m Run 20/15 Pull Ups OR 40/30 Ring rows
400m Run 20 Double Dumbbell Squats 35s/25s
400m Run 15/12 Cal Ski
400m Run 20 Box Jumps
400m Run 15/12 cal row
400m Run 200m Farmers Carry 53s/35s
400m Run 20 Single DB Lunges 50/40
400m Run 20 Plate Touches 45/35
400m Run 20 Burpees
800m Run
**Weights listed for competitive division (Mens/Womens) **Good Time(and youth) division can use weights of your choice, but movements will stay the same.
Participants will start in heats of 3-5 staggered by 3 minutes. Final heats and start times will be released on the Wednesday prior to the event.
Athletes will receive an 'Fittest 5k' tank (mens and women's options)! MUST REGISTER BY AUGUST 7th to be guaranteed a shirt!
Awards:
Men "Competitive" 1st, 2nd, 3rd
Women "Competitive" 1st, 2nd, 3rd
Men "Good Time" 1st, 2nd, 3rd
Women "Good Time" 1st, 2nd, 3rd
Men Masters (50+) 1st Place Competitive
Women Masters (50+) 1st place Competitive
Youth 1st Place (<18)
5K