Next Step Training - Hibernation to 5K
Monday, January 4, 2027
Directions
Monday, January 4, 2027
9410 Kilimanjaro Rd
Columbia, MD
Monday, January 4, 2027
9410 Kilimanjaro Rd
Columbia, MD
Next Step Hibernation to 5K is a no frills, get to work right away program to encourage a quick start to the new year. This program is for both beginning runners and more experienced adult runners (18+) that just need to get off the couch after a long winter! Although we only train as a group once a week, participants should expect to be devoting time for 3-4 workouts each week in order to maximize their progress.
5K