Upstate Running Club Team - Fall XC Program
Date and time
Thursday, October 1, 2026
Location
220 Lakewood Dr, Greenville, SC
Date and time
Thursday, October 1, 2026
Location
220 Lakewood Dr, Greenville, SC
Date and time
Thursday, October 1, 2026
Location
220 Lakewood Dr, Greenville, SC
Upstate Running Club Youth Cross Country Team – Fall 2026
The Upstate Running Club Youth Team is excited to announce its Fall Cross Country Season for athletes ages 7–14.
This developmental and competitive program will meet twice each week and provide athletes with opportunities to compete in local, regional, and future national-level competitions. The program has been established as a FREE service for area youth athletes who are committed to pursuing personal growth through consistent training, teamwork, and competition. The Upstate Running Club proudly supports more than 100 youth athletes each year through seasonal training programs. Each season includes structured practices, local and regional competitions, and team-building activities designed to develop both athletic ability and personal character.
Our mission is to equip young athletes with the tools needed to succeed at the next level of competition while fostering confidence, resilience, sportsmanship, and lifelong healthy habits.
Coaching & Program Staff
Victoria Hammersmith
Matthew Hammersmith
Bruce Jennings
Together, our coaching staff brings more than 30 years of combined experience working with athletes of all ages and ability levels.
Team Eligibility Standards
To ensure athletes are prepared for the demands of training and competition, participants must meet the following minimum fitness standards:
Boys 9 & Under
1 Mile: Under 8:00
Girls 9 & Under
1 Mile: Under 8:20
Boys 11 & Under
1 Mile: Under 7:30
Girls 11 & Under
1 Mile: Under 7:30
Boys & Girls 13 & Under
1 Mile: Under 7:15
Athletes who are unable to meet the minimum team standards are not eligible to participate in team practices or competitions.
Team Schedule
Season Dates: October 1st – November 28, 2026
Practice Time:
Sundays at 3:00 PM
Lakewood Nature Preserve: 220 Lakewood Drive Greenville, SC 29607
Wednesdays at 6pm
Holland Park - 813 Laurens Rd, Greenville, SC 29607
Race Schedule
Sunday Nov. 1st - Toughest Kids Race 3k Saturday Nov. 7th - Run 4 Life 1 Mile 2026 USATFSC Association Junior Olympic XC Championships - November 14th (Northwestern High School) 2026 USATF Region 4 Junior Olympic XC Championships - November 21st (Rock Hill, SC) Thursday Nov. 26th - Electric City Gobbler 1 Mile Saturday Nov. 28th - Brooks Championship (McAlpine Park)
Team Gear & Race Package
Elite Package: $175
Practice Gear (singlet, short)
New Style Long Sleeve
New Style Competitive Racing Singlet
Brooks and USATF XC Race regestartion fees (not icludes USATF membership)
Program includes:
Team training and coaching
Team gear package
Brooks XC Championships (Saturday after Thanksgiving at McAlpine Park)
USATF XC Championship and USATF XC Region (for qualified athletes)
Contact Information
Coach Victoria Hammersmith