Run the Valley 2026 | 5K + 1 Mile Fun Run/Walk
Date and time
Friday, August 7, 2026 · 7:00 PM
Location
1502 Main St, Rock Valley, IA
Date and time
Friday, August 7, 2026 · 7:00 PM
Location
1502 Main St, Rock Valley, IA
Date and time
Friday, August 7, 2026 · 7:00 PM
Location
1502 Main St, Rock Valley, IA
Join us for the inaugural Run the Valley, a community 5K + 1 Mile Race!
Whether you’re chasing a personal best in the 5K or participating in the 1-Mile Race, Run the Valley is designed to bring people together through movement, health, and community.
Both races will feature official chip timing, providing accurate results for all participants.
Following the races, participants are invited to enjoy our recovery zone, awards ceremony, refreshments, and local vendors.
Race Schedule:
6:30-7:15 AM - Packet Pickup & Race Day Registration 7:20 AM - Welcome & Race Announcements 7:30 AM – 5K Start 8:00 AM – 1-Mile Start 8:30 AM – Awards Ceremony
Registration Includes:
Race bib with timed chip Event t-shirt (guaranteed if registered by 11:50pm on Thursday, July 30) Post-race refreshments & recovery zone Awards
5K Race:
Overall Male & Female Age Group Awards
1-Mile Race:
Top Male & Female Finishers Youth Awards
Whether you’re a competitive runner, weekend walker, or participating with family and friends, there’s a place for everyone at the starting line.
Run. Recover. Connect.
Saturday, August 8, 2026 Rock Valley, Iowa
5K
1 mile