Strength Training Clinic
Date and time
Saturday, January 23, 2027
Date and time
Saturday, January 23, 2027
Location
South Bend, Indiana, South Bend, IN
Date and time
Saturday, January 23, 2027
Location
South Bend, Indiana, South Bend, IN
Participants will learn exercises that will help keep their bodies strong and resilient for running, hiking, and many other activities. A total body workout will be completed by each participant. The clinic will also include a demonstration of small pieces of workout equipment such as dumbbells, medicine ball, and resistance bands.