Flash Fit Late Fall Youth Running Program 2026
Tuesday, November 17
Directions
Tuesday, November 17
Washington-Liberty High School Track
Arlington, VA
Tuesday, November 17
Washington-Liberty High School Track
Arlington, VA
This 5-week program will provide an opportunity for the youngest runners to enjoy being active through running-related games, zero-pressure drills, and fun practice races. For the older runners (~10 and over), they will continue to build their endurance base and drill down on form, agility, and pacing.
Details:
Tuesdays starting November 17th (ending December 15th). Meeting at Washington-Liberty High School track. 9 & under: meet at 5:20pm 10 & over: meet at 6:00pm Parents run along for free and are encouraged to join; parents of the youngest runners should expect to participate if/as needed. The kids will all receive a post-run snack at the end of each run. All kids will receive a medal/prize at the end of the program - help your kids work toward that goal!
**Any weather-related postponements will be announced ASAP/by 3pm the day of the session. Coach Kate will add a make-up session(s) as possible before the end of 2026.
**If W-L track is closed due to a sporting event, we will move to nearby Oak Grove Park. Coach Kate will announce this move the day before a session.