
Jingle & Jog
Saturday, December 5

Saturday, December 5
16141 Swingley Ridge Rd
Chesterfield, MO
Saturday, December 5
16141 Swingley Ridge Rd
Chesterfield, MO
Celebrate the season with a morning of movement, running conversations, and community!
Join Filla Endurance and SSM Health Physical Therapy for "Jingle & Jog" on Saturday, December 5, 2026, from 8:00–11:00 a.m. at the SSM Health PT Female Performance Center in Chesterfield.
Start with a coach-led dynamic warm-up and an optional group run or walk. All paces are welcome! You can also join us for the indoor activities beginning at 9:00 a.m.
After the run, enjoy coffee, a live running-gait assessment demonstration, a short run expert panel with audience Q&A and raffle items.
We’ll discuss training between race builds, strength, fueling, and pelvic floor health, with practical takeaways for your running.
Leave time to connect with local running and wellness professionals, meet other runners, and make a running-themed ornament.
The morning’s schedule:
8:00 a.m. Welcome, dynamic warm-up, and group run or walk with 3 and 5 mile options.
9:00 a.m. Coffee and indoor gathering
9:15 a.m. Live running-gait assessment demonstration
9:30 a.m. Expert panel and audience Q&A
10:00–11:00 a.m. Community conversations, raffle from local vendors, and ornament making
Click for 3 Mile Route
Click for 5 Mile Route
Everyone is welcome at Jingle & Jog! Come connect with the local running community, enjoy some movement, and share a little end-of-year cheer. All holiday traditions, backgrounds, genders, and paces are welcome.
Final route details will be shared to event registrants before the event.