The Terri Roemer Paramus Run
Date and time
Sunday, October 18, 2026
Location
601 From Road, Paramus, NJ
Date and time
Sunday, October 18, 2026
Location
601 From Road, Paramus, NJ
Date and time
Sunday, October 18, 2026
Location
601 From Road, Paramus, NJ
The 47th Terri Roemer Paramus Run will kick off at the Fairfield Inn and Suites in Paramus, New Jersey.
Funds raised from the event will benefit the Paramus Scholarship Fund, and the Valley Hospital Auxiliary through Valley Home Care's Butterflies, a specialized program for seriously ill children.
Sponsorship opportunities available! By becoming a sponsor, you will have a substantial presence, demonstrating that you are fully involved in your community.
Location
Fairfield Inn & Suites Paramus, Paramus Park Shopping Center GPS Address: 601 From Road, Paramus, NJ. See map/directions below.
AWARDS: Individual Awards: No Duplicate Awards 10K Open (M&F) Top 3 - $50, $35, $25 10K Masters USATF-NJ age-graded (M&F) Top 3 - $50, $35, $25
10K age group awards (M&F) Top 3: <15, 15-19, 20-29 and 5 yr age groups 30 through 90+ 5K age group awards (M&F) Top 3: <15, 15-19, 20-29 and 5 yr age groups 30 through 90+
Schedule
PLEASE NOTE: SCHEDULE IS TENTATIVE AND SUBJECT TO CHANGE
7:30 am - Packet Pick-up Begins 9:00 am - Marty Roemer Memorial 10K Run 10:05 am - 10K Awards 11:00 am - Lou Lanzalotto Memorial 5K Run presented by La Bella Roma Pizzeria and Ristorante and Valley Hospital 5K Health Walk 12:15 pm - One Mile Fun Run for Kids (age 13 and Under) 12:30 pm - 5K Awards, Post-Race Party, and Raffle Drawings (you must be present to win!)
Entry Fees
10K, 5K, or Walk $35 ($32 USATF).
$50 if participating in both the 5K and 10K.
Fun Run $15
Prices go up on September 1st, and again on Race Day.
Registration
On-site on Race Day, or click here to register now.
Pre-Race Packet Pick-up
Road Runner Sports 65 Rte. 4 Paramus, NJ 07652
Friday, October 16: 3PM - 7PM Saturday, October 17: 10AM - 2PM
Courses
USA Track and Field sanctioned and certified. Clocks at each mile. Both the 5K and 10K courses pass through scenic, tree-lined residential neighborhoods. The start and finish lines for both races are at Fairfield Inn & Suites at the Paramus Park Shopping Center. Water stations, excellent traffic control, and first-aid coverage throughout the course. USATF-NJ Paul Miller Auto Group Grand Prix Event. See course maps at paramusrun.com.
Scoring
Chrono Track B-Tag Scoring. Compuscore, compuscore.com
Awards
1, 2, 3 Overall and Age Groups, Male and Female 1, 2, 3 Paramus Resident, Male and Female
Age Groups
5-year Increments: 14 & under to 85 & over
Amenities
Long-Sleeve T-shirt (first 1000 entries).
Post-race DJ, drinks and snacks.
Post Race Raffle.
More Information
paramusrun.com, (201) 265-9321
Race Day Cell
(973) 305-8326
10K
5K
1 mile