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Race calendar

5K Races in Louisiana

173 upcoming 5K races across Louisiana. Run This events are listed first — pick a city below to narrow it down.

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Cities in LouisianaShreveportNew OrleansBaton RougeLafayetteBossier CityMonroeSlidellRustonLake CharlesNatchitochesCarencroHammond

173 races

Fri, Aug 7, 2026

Domestic Violence Awarness Run 2026, Break the Silence. End The Violence

New Orleans, LA

Outside5K

Sat, Aug 8, 2026

Summer Meltdown Half Marathon - Shreveport

Shreveport, LA

Outside50 m1 mile5K6.5 mi

Fri, Aug 14, 2026

Butts & Guts 5K

New Orleans, LA

Outside5K

Fri, Aug 14, 2026

Live Oak High School 5K

Denham Springs, LA

Outside1 mile5K

Fri, Aug 14, 2026

Ninja 5K, 10K, & 13.1M at Slidell, LA (33)

Slidell, LA

Outside5K10KMarathon

Fri, Aug 14, 2026

Liberty Ruck & 5k

Ruston, LA

Outside5K1.7 mi

Sat, Aug 15, 2026

Americana YMCA Splash and Dash

Zachary, LA

Outside1 mile1.5 mi2.0 mi3.0 mi

Fri, Aug 21, 2026

The Annual Run The Bluff 5K

Baton Rouge, LA

Outside1 mile5K

Fri, Aug 21, 2026

Miles for Motion + 5k Color Run 2026

Monroe, LA

Outside5K

Fri, Aug 21, 2026

Ninja 5K, 10K, & 13.1M at Shreveport, LA (34)

Shreveport, LA

Outside5K10KMarathon

Fri, Aug 21, 2026

The Shield of Kindness 5k & Fun Run

Shreveport, LA

Outside5K

Fri, Aug 28, 2026

Winnie's Way 5k Rescue Run

Bossier, LA

Outside5K2.0 mi

Fri, Aug 28, 2026

Never Forget 5k Run/Walk

Covington, LA

Outside5K1 mile

Fri, Aug 28, 2026

Medal Madness 5K, 10K, & 13.1M at Slidell, LA (35)

Slidell, LA

Outside5K10KMarathon

Fri, Aug 28, 2026

Claiborne Academy Rebel Glow Run 5k

Haynesville, LA

Outside5K

Fri, Sep 4, 2026

27th Annual Marcus Jones/100 Black Men of St. Mary Parish 5k Run

Morgan City, LA

Outside5K

Fri, Sep 4, 2026

Caleb Wilson " Anti Hazing " 5K Walk/Run

New Orleans, LA

Outside5K

Fri, Sep 4, 2026

Kiwanis 5K Color Run and Pancake Festival

Natchitoches, LA

Outside5K1 mile

Sat, Sep 5, 2026

CajunMan Triathlon, Duathlon, Aquabike, Aquathlon & 5k Run

Lafayette, LA

Outside23.6 mi23.1 mi5K

Fri, Sep 11, 2026

9/11 Heroes Run - Baton Rouge

Gonzales, LA

Outside5K1 mile

Fri, Sep 11, 2026

9/11 Heroes Run - New Orleans, Louisiana

New Orleans, LA

Outside5K

Fri, Sep 11, 2026

Squeeze the Day 5k

Lake Charles, LA

Outside5K1 mile

Fri, Sep 11, 2026

Faster Pastor Jeff's Run for St. Jude

Rayville, LA

Outside10K5K1 mile

Fri, Sep 11, 2026

Patriot Day Color Run/Walk

Baton Rouge, LA

Outside5K1.2 mi

Fri, Sep 11, 2026

Kisatchie Crusher- Gravel, Run, Fondo & MTB

Minden, LA

Outside18.0 mi43.0 mi66.0 mi5K

Fri, Sep 11, 2026

Talk Pirate to Me 5K/10K/Half - Shreveport

Bossier City, LA

Outside5K10KMarathon

Fri, Sep 11, 2026

Fearless Together 5K

Pineville, LA

Outside5K

Fri, Sep 11, 2026

Mission: Possible Run, Walk

Shreveport, LA

Outside5K10K

Fri, Sep 11, 2026

Dance Away 5K & 1 Mile

Breaux Bridge, LA

Outside1 mile5K

Fri, Sep 11, 2026

Run for the Reins - 5K Run/Walk and Pancake Breakfast

Harrisonburg, LA

Outside5K

Sat, Sep 12, 2026

Al Briede Gold Cup

New Orleans, LA

Outside5K805 m

Fri, Sep 18, 2026

Summer Grove Baptist Church 5K & 10K Mission Race

Shreveport, LA

Outside10K5K

Fri, Sep 18, 2026

Hammond Firefighters 911 Memorial Run

Hammond, LA

Outside5K1 mile

Fri, Sep 18, 2026

Terrebonne General Health System HeroFest 5K 2026

Houma, LA

Outside5K1 mile

Fri, Sep 18, 2026

Recovery Race 5k

West Monroe, LA

Outside3.0 mi

Fri, Sep 18, 2026

Sock Out Cancer 5K and Fun Run

Stonewall, LA

Outside5K402 m

Fri, Sep 18, 2026

Paws For A Cause 5k

Shreveport, LA

Outside5K

Fri, Sep 18, 2026

Medal Madness 5K, 10K, & 13.1M at Slidell, LA (38)

Slidell, LA

Outside5K10KMarathon

Fri, Sep 18, 2026

Heroes and Villains Half Marathon- Shreveport

Bossier City, LA

Outside1 mile5K6.5 miMarathon

Fri, Sep 18, 2026

Breacher 5k

Ruston, LA

Outside5K

Fri, Sep 18, 2026

Ush One See 5K & 1 Mile Fun Run

Lafayette, LA

Outside1 mile5K

Fri, Sep 18, 2026

Femmes Natales Runabout

Thibodaux, LA

Outside5K1 mile

Fri, Sep 18, 2026

CCC Bridge Run

Gretna, LA

Outside5K

Sat, Sep 19, 2026

Seize the Day Warrior Walk - Acadiana

Lafayette, LA

Outside1 mile5K

Fri, Sep 25, 2026

SAINTS KICKOFF RUN Presented by Hancock Whitney

New Orleans, LA

Outside5K805 m

Fri, Sep 25, 2026

Red Wagon 5K and 1 Mile Wagon Pull

Pineville, LA

Outside5K1 mile

Fri, Sep 25, 2026

MAD Dash 5K

Monroe, LA

Outside5K1 mile

Fri, Sep 25, 2026

MAD Dash 5k

Monroe, LA

Outside5K1 mile

Fri, Sep 25, 2026

Medal Madness 5K, 10K, & 13.1M at Shreveport, LA (39)

Shreveport, LA

Outside5K10KMarathon

Fri, Sep 25, 2026

Woodlands 5K Trail Run

Belle Chasse, LA

Outside1 mile5K

Fri, Sep 25, 2026

Autumn Breeze Road Race

Shreveport, LA

Outside10K5K

Fri, Sep 25, 2026

Hi Sugar 5K

New Iberia, LA

Outside1 mile5K

Sat, Sep 26, 2026

Kelsey Bradley Favrot Memorial Run & Walk

New Orleans, LA

Outside5K805 m

Thu, Oct 1, 2026

Kings 5k Run And Walk Breast Cancer Awareness

Grambling, LA

Outside5K

Fri, Oct 2, 2026

Great 5k and Paddlefest

Shreveport, LA

Outside5K

Fri, Oct 2, 2026

Puttin' on the Pink 2026

Patterson, LA

Outside5K

Fri, Oct 2, 2026

Fried Chicken Festival 5K Run | Walk

New Orleans, LA

Outside5K1 mile

Fri, Oct 2, 2026

Knights Dash 5K

Scott, LA

Outside1 mile5K

Fri, Oct 2, 2026

Living Hope Pumpkin Patch 5k

Vidalia, LA

Outside5K

Fri, Oct 2, 2026

The Melissa Doise Hope for the Miracle

Jennings, LA

Outside5K

Fri, Oct 2, 2026

Footprints Forever 5K & 1 Mile Fun Run/Walk - Maddie's Footprints Acadiana

Lafayette, LA

Outside5K1 mile

Sat, Oct 3, 2026

Day of the Dead Half Marathon - Shreveport

Bossier, LA

Outside1 mile5K6.5 miMarathon

Sat, Oct 3, 2026

Sugarman Tri, Du, AquaBike, AquaThon, 5k Run/Walk & Kids Tri and Splash-N-Dash

Youngsville, LA

Outside18.4 mi21.1 mi5K15.4 mi

Fri, Oct 9, 2026

Northshore Half Marathon

Mandeville, LA

OutsideMarathon10.0 mi5K

Fri, Oct 9, 2026

Oktoberfest Run & Walk

New Orleans, LA

Outside3.7 mi1 mile

Fri, Oct 9, 2026

1 Million Steps 2 Safety 5K Run/Walk

Baton Rouge, LA

Outside5K

Fri, Oct 9, 2026

"A Walk to Remember" Pregnancy & Infant Loss 5k

Monroe, LA

Outside5K

Fri, Oct 9, 2026

Zwolle Tamale Fiesta 5K RUN/WALK

Zwolle, LA

Outside1 mile5K

Fri, Oct 9, 2026

2nd Annual Angel Baby Fun Run

Minden, LA

Outside3.6 mi

Fri, Oct 9, 2026

2026 Healing Tribal Strong Rez Run 5K

Marksville, LA

Outside5K

Fri, Oct 9, 2026

Revel Run

Shreveport, LA

Outside9.3 mi5K

Fri, Oct 9, 2026

The McNeese Cowboy Club 5k Gallop & Kids 1K Round Up Fun Run

Lake Charles, LA

Outside5K1000 m

Sat, Oct 10, 2026

WALK! For Your Life

Lafayette, LA

Outside5K

Fri, Oct 16, 2026

Running With Padre 5K

Youngsville, LA

Outside1 mile5K

Fri, Oct 16, 2026

Rice Festival 5K Run

Crowley, LA

Outside5K

Fri, Oct 16, 2026

A run for diabetes 5K walk/run .

Shreveport, LA

Outside5K

Fri, Oct 16, 2026

Tunnel to Towers 5K Run & Walk - Baton Rouge, LA

Baton Rouge, LA

Outside5K1 mile

Fri, Oct 16, 2026

Healing In Motion LA: Glow & Grow 5K & 1 Mile Fun Run

Hammond, LA

Outside1 mile5K

Fri, Oct 16, 2026

Haunted 5K, 10K, & 13.1M at Slidell, LA (42)

Slidell, LA

Outside5K10KMarathon

Fri, Oct 16, 2026

Eastwood Baptist 5k

Haughton, LA

Outside5K805 m

Sat, Oct 17, 2026

TCC Wave Makers 5K

Metairie, LA

Outside5K805 m

Fri, Oct 23, 2026

Footprints Forever 5k and 1 Mile Fun Run

Baton Rouge, LA

Outside5K1 mile

Fri, Oct 23, 2026

The Great Pumpkin Run for Bennett 5k

Crowley, LA

Outside5K

Fri, Oct 23, 2026

Slidell Food & Fun Fest Races

Slidell, LA

Outside5K1 mile

Fri, Oct 23, 2026

Not Ya Mama's 5K

Calhoun, LA

Outside5K

Fri, Oct 23, 2026

Haunted 5K, 10K, & 13.1M at Shreveport, LA (43)

Shreveport, LA

Outside5K10KMarathon

Fri, Oct 23, 2026

Run the Roux 5K

Vinton, LA

Outside5K1 mile

Fri, Oct 23, 2026

College of Applied & Natural Sciences: Run for Research

Ruston, LA

Outside5K

Fri, Oct 23, 2026

All Hands 5k & Fun Run 2026!

Shreveport, LA

Outside1 mile5K

Fri, Oct 23, 2026

Washington Parish Fair 5K

Franklinton, LA

Outside5K

Fri, Oct 23, 2026

St. Mark's Paw Print Sprint 5k

Shreveport, LA

Outside5K

Fri, Oct 23, 2026

Corporate Classic 5K

New Orleans, LA

Outside5K

Fri, Oct 23, 2026

Love Speaks 5K & 1 Mile Fun Run

Eunice, LA

Outside1 mile5K

Sat, Oct 24, 2026

ICCS Fest and Panther Run

Lake Charles, LA

Outside10K5K1 mile

Sat, Oct 24, 2026

Big Easy Halloween Half Marathon, 10K & 5K

New Orleans, LA

OutsideMarathon10K5K1 mile

Fri, Oct 30, 2026

Zonta 5k

Shreveport, LA

Outside5K

Fri, Oct 30, 2026

Salute to Veterans 5K/10K/Half Marathon - Shreveport

Bossier City, LA

Outside5K10KMarathon

Fri, Oct 30, 2026

Pelican Energy Run for Hope

Mandeville, LA

Outside1 mile5K

Fri, Oct 30, 2026

Donaldsonville Run For A Cause 5K & 1 Mile Fun Run

Donaldsonville, LA

Outside5K1 mile

Fri, Oct 30, 2026

Medal Madness 5K, 10K, & 13.1M at Slidell, LA (44)

Slidell, LA

Outside5K10KMarathon

Fri, Oct 30, 2026

Therapy Center Annex 5K

Jennings, LA

Outside5K1 mile

Fri, Oct 30, 2026

Pumpkin 5K Run Calhoun Civic Club

Calhoun, LA

Outside5K

Sat, Oct 31, 2026

Tunnel to Towers 5K Run & Walk - New Orleans, LA

Harvey, LA

Outside5K

Thu, Nov 5, 2026

"Running for the HEART 5K | 10K" RUN/WALK NEW ORLEANS 2026

New Orleans, LA

Outside5K10K

Fri, Nov 6, 2026

Elvin Howard, Sr. Pancreatic Cancer Advocacy Foundation 5K Run & 1 Mile Walk

Baker, LA

Outside5K1 mile

Fri, Nov 6, 2026

Race for Renewal

Monroe, LA

Outside5K

Fri, Nov 6, 2026

Watson Strong 5k Color Fun Run

Vidalia, LA

Outside5K

Fri, Nov 6, 2026

Jungle Gardens 7K Trail, 5K Run & 1 Mile

Avery Island, LA

Outside1 mile5K4.3 mi

Fri, Nov 6, 2026

CASA Superhero Run 5k - Natchitoches

Natchitoches, LA

Outside5K

Fri, Nov 6, 2026

Ainsley's Angels 11th Annual Rollin On The River 5K

West Monroe, LA

Outside5K

Sat, Nov 7, 2026

Tunnel to Towers 5K Run & Walk - Acadiana, LA

Lafayette, LA

Outside5K

Sat, Nov 7, 2026

The Goddess 50 shades of purple 5k

New Orleans, LA

Outside5K

Sat, Nov 7, 2026

LOPA Trail Run for Life 5K - 10K - Fun Run

Carencro, LA

Outside1 mile5K10K

Fri, Nov 13, 2026

TRAIL LIFE USA, CAMPFIRE RUN

Ruston, LA

Outside5K

Fri, Nov 13, 2026

New Orleans Marathon

New Orleans, LA

OutsideMarathon5K

Fri, Nov 13, 2026

Turkey Shuffle - Shreveport

Shreveport, LA

Outside50 m1 mile5K10K

Fri, Nov 13, 2026

Fall into Recovery 5K presented by Pecan Haven Addiction Recovery Center

Monroe, LA

Outside5K

Fri, Nov 13, 2026

Lighthouse Run

Cameron, LA

Outside1000 m5K10K

Fri, Nov 20, 2026

Running of the Elves 5K

Central, LA

Outside1 mile3.5 mi

Fri, Nov 20, 2026

Semper Fi Strides 5K/1 Mile Walk

Scott, LA

Outside1 mile3.2 mi

Fri, Nov 20, 2026

Run The Runway 5K Run and Fun Walk

Baton Rouge, LA

Outside1 mile5K

Fri, Nov 20, 2026

Gobbler 5K, 10K, & 13.1M at Slidell, LA (47)

Slidell, LA

Outside5K10KMarathon

Fri, Nov 20, 2026

AHG'S Gobble Wobble 5k

Bossier City, LA

Outside5K805 m

Fri, Nov 20, 2026

Washington Parish St. Jude Turkey Trot

Bogalusa, LA

Outside5K

Fri, Nov 20, 2026

Born to Run - Baton Rouge

Baton Rouge, LA

Outside805 m5K

Sat, Nov 21, 2026

Light the Way 5K

Natchitoches, LA

Outside5K1 mile

Sat, Nov 21, 2026

Sportspectrum's Log Jammer Marathon, Half Marathon & 5K

Shreveport, LA

OutsideMarathon5K

Tue, Nov 24, 2026

Camellia Crossing: Acadiana's Gleaux Run

Lafayette, LA

Outside5K1 mile

Wed, Nov 25, 2026

Tammany Turkey Trot

Covington, LA

Outside5K5.0 mi1 mile

Wed, Nov 25, 2026

Wild Turkey 3 Miler

West Monroe, LA

Outside3.0 mi

Wed, Nov 25, 2026

Warriors of Hope Annual 5k Turkey Trot

Houma, LA

Outside5K

Wed, Nov 25, 2026

Sportspectrum Turkey Trot

Shreveport, LA

Outside5K2.0 mi

Wed, Nov 25, 2026

Baton Rouge Turkey Trot

Baton Rouge, LA

Outside5K1 mile

Fri, Nov 27, 2026

Gobbler 5K, 10K, & 13.1M at Shreveport, LA (48)

Shreveport, LA

Outside5K10KMarathon

Fri, Dec 4, 2026

DASHER DANCER PRANCER 5K

Carencro, LA

Outside5K

Sat, Dec 5, 2026

ASH Foundation Run/Walk 5K/3K

New Orleans, LA

Outside5K1.9 mi

Wed, Dec 9, 2026

Downtown Christmas Run

Shreveport, LA

Outside5K

Fri, Dec 11, 2026

Kenner's Ole Man River Half Marathon

Kenner, LA

OutsideMarathon10K5K1 mile

Fri, Dec 11, 2026

Run Caney

Minden, LA

Outside6.0 mi12.0 mi3.0 mi

Fri, Dec 11, 2026

2026 Jingle Bell Run New Orleans, LA

New Orleans, LA

Outside5K

Wed, Dec 16, 2026

Ruston Rudolph Run

Ruston, LA

Outside5K

Fri, Dec 18, 2026

Holiday 5K, 10K, & 13.1M at Slidell, LA (51)

Slidell, LA

Outside5K10KMarathon

Fri, Dec 18, 2026

Cajun Country Run (1/2 Marathon, 10k, 5k & Fun Run)

Lafayette, LA

OutsideMarathon10K5K1 mile

Fri, Dec 18, 2026

Monroe Jingle Bell Classic

Monroe, LA

OutsideMarathon5K

Sat, Dec 19, 2026

Gingerbread Lane 5K & 10K - Shreveport

Bossier City, LA

Outside50 m1 mile5K10K

Fri, Dec 25, 2026

Holiday 5K, 10K, & 13.1M at Shreveport, LA (52)

Shreveport, LA

Outside5K10KMarathon

Thu, Dec 31, 2026

New Years Day 5K & Half Marathon-Shreveport

Bossier City, LA

Outside5KMarathon

Fri, Jan 8, 2027

Human Trafficking Awareness 5K

Baton Rouge, LA

Outside5K

Fri, Jan 15, 2027

The Louisiana Marathon

Baton Rouge, LA

OutsideMarathon6.5 mi5K1 mile

Fri, Jan 22, 2027

Mulberry Cougar Classic

Houma, LA

Outside1 mile5K

Sat, Jan 30, 2027

Bigfoot Classic - Shreveport

Bossier City, LA

Outside50 m1 mile5K10K

Fri, Feb 12, 2027

The Hub Lafayette Runwell 5K Walk/Run

Lafayette, LA

Outside1 mile5K4.1 mi

Fri, Feb 12, 2027

SMHS PAC and HSEP Gumbo Run 5K & 1 Mile Fun Run

Baton Rouge, LA

Outside1 mile5K

Fri, Feb 19, 2027

Project Graduation: Run N Done 5K

Denham Springs, LA

Outside1 mile5K

Fri, Feb 19, 2027

Bear Bash: Race of Champions. 10k

Carencro, LA

Outside10K5K

Fri, Feb 26, 2027

Worthy 5k

Bossier City, LA

Outside5K805 m

Fri, Feb 26, 2027

10th Annual St. Vincent dePaul Community Pharmacy: Poor Man's Run

Monroe, LA

Outside5K1 mile

Fri, Feb 26, 2027

Heritage Classical Academy 5K & 1 Mile Fun Run

Ruston, LA

Outside1 mile5K

Fri, Feb 26, 2027

Kidney Disease Awareness 5K & 1 Mile Fun Run/Walk Natchitoches, Louisiana

Natchitoches, LA

Outside5K1 mile

Fri, Feb 26, 2027

Mardi Gras Madness - Shreveport

Shreveport, LA

Outside50 m1 mile5K10K

Fri, Mar 5, 2027

2027 Zydeco Marathon - 26.2 Full | 13.1 Half | Team Relay | 5k | 1 Mile

Lafayette, LA

OutsideMarathon5K1 mile

Sat, Mar 6, 2027

Shamrockin Run New Orleans

New Orleans, LA

OutsideMarathon10K5K1 mile

Fri, Mar 19, 2027

Heels Up 5K 2027

Shreveport, LA

Outside5K805 m

Fri, Mar 19, 2027

Hammond Rotary Shamrock Run 2026

Hammond, LA

Outside5K10K1 mile

Sat, Mar 20, 2027

Rodeo Stampede - Shreveport

Bossier City, LA

Outside50 m1 mile5K6.5 mi

Fri, Mar 26, 2027

LV5K & 1 Mile Walk/Run

Alexandria, LA

Outside1 mile5K

Fri, Mar 26, 2027

Glory 5k Run/Walk

Monroe, LA

Outside5K1 mile

Fri, Apr 16, 2027

Seize the Day Warrior Walk + 5K - Baton Rouge

Baton Rouge, LA

Outside1 mile5K

Fri, Apr 16, 2027

William's Run

Bossier City, LA

Outside5K

Wed, Apr 21, 2027

The Great Recycle Race-Earth Day

Shreveport, LA

Outside3.0 mi

Fri, Apr 30, 2027

Thibodaux Firemen's Fair Fun Run and 5k

Thibodaux, LA

Outside1 mile5K

Fri, Jul 9, 2027

Ainsley's Angels 14th Annual Sunset 5K And Finish Festival

Lake Charles, LA

Outside5K

Fri, Mar 29, 2030

Raceday Certification Pilar 2025

Lafayette, LA

Outside5K

5K races by city in Louisiana

Shreveport24New Orleans17Baton Rouge12Lafayette11Bossier City10Monroe9Slidell8Ruston6Lake Charles4Natchitoches4Carencro3Hammond3Houma3Minden3West Monroe3