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10K Races in Tennessee

109 upcoming 10K races across Tennessee. Run This events are listed first — pick a city below to narrow it down.

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Cities in TennesseeMemphisKnoxvilleChattanoogaNashvilleJackson

109 races

Fri, Oct 16, 2026

Spooky Sprint- Nashville

Nashville, TN

Register on Run This1 mile5K10KHalf marathon

Sat, Oct 17, 2026

Spooky Sprint - Chattanooga

Chattanooga, TN

Register on Run This1 mile10K5KHalf marathon

Sat, Dec 12, 2026

‘A CHARLIE BROWN CHRISTMAS 5K/10K’ (Nashville, TN)

Nashville, TN

Register on Run This5K10K600 m

Fri, Aug 7, 2026

Ninja 5K, 10K, & 13.1M at Jackson, TN (32)

Jackson, TN

Outside5K10KMarathon

Fri, Aug 14, 2026

Ninja 5K, 10K, & 13.1M at Knoxville, TN (33)

Knoxville, TN

Outside5K10KMarathon

Fri, Aug 14, 2026

Run for PB& J 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10KMarathon1 mile

Fri, Aug 14, 2026

Bagel Run 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Sat, Aug 15, 2026

Fall Creek Falls Half Marathon, 10K & 5K Road Runs

Spencer, TN

OutsideMarathon10K5K

Fri, Aug 21, 2026

Summer Sizzler- Nashville

Nashville, TN

Outside50 m1 mile5K10K

Fri, Aug 21, 2026

Ninja 5K, & 10K at Knoxville, TN (34)

Knoxville, TN

Outside5K10K

Sat, Aug 22, 2026

Summer Sizzler- Memphis

Memphis, TN

Outside50 m1 mile5K10K

Sat, Aug 22, 2026

Summer Sizzler- Chattanooga

East Ridge, TN

Outside5K10K9.3 mi1 mile

Fri, Aug 28, 2026

Sloth Run 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10KMarathon1 mile

Fri, Aug 28, 2026

Run for Breast Cancer 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10KMarathon1 mile

Fri, Aug 28, 2026

Medal Madness 5K, 10K, & 13.1M at Jackson, TN (35)

Jackson, TN

Outside5K10KMarathon

Fri, Aug 28, 2026

Running for Children's Rights to Both Parents - 8 of 50 Half Marathons in 50 States - Tennessee

Townsend, TN

OutsideMarathon5K10K

Fri, Aug 28, 2026

Run with HOPE | Walk for Life

Knoxville, TN

Outside5K10K

Fri, Sep 4, 2026

Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (36)

Knoxville, TN

Outside5K10KMarathon

Fri, Sep 4, 2026

Summer's End 5K, 10K, Kid's Mile

Bristol, TN

Outside5K10K1 mile

Sun, Sep 6, 2026

Lions Labor Day Classic

Dresden, TN

Outside5K10K

Fri, Sep 11, 2026

Medal Madness 5K, 10K, & 13.1M at Jackson, TN (37)

Jackson, TN

Outside5K10KMarathon

Fri, Sep 11, 2026

Nashville Fall Forward Classic 5K, 10K, 15K

Nashville, TN

Outside5K10K9.3 mi

Fri, Sep 11, 2026

National Chocolate Day: Run for Chocolates 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10KMarathon1 mile

Fri, Sep 11, 2026

Run for Mental Health 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10KMarathon1 mile

Fri, Sep 11, 2026

Centerstone's 2nd Annual Life;Story 5K/10K Run/Walk/Ruck for Veteran/Military Suicide Prevention - Tennessee

Clarksville, TN

Outside5K10K

Fri, Sep 11, 2026

Trash Panda, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, TN

Outside5K10KMarathon16.3 mi

Sat, Sep 12, 2026

Bridges to Bluffs 10k Open Water Swim

Knoxville, TN

Outside10K

Fri, Sep 18, 2026

Golden Harvest Half Marathon & 5K/10K - Nashville

Nashville, TN

Outside50 m1 mile5K10K

Fri, Sep 18, 2026

Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (38)

Knoxville, TN

Outside5K10KMarathon

Sat, Sep 19, 2026

Golden Harvest Half Marathon & 5k/10k - Memphis

Memphis, TN

Outside50 m1 mile5K10K

Sat, Sep 19, 2026

Golden Harvest Half Marathon & 5k/10k - Chattanooga

Chattanooga, TN

Outside50 m1 mile5K10K

Thu, Sep 24, 2026

Run Dollywood Fall Race Weekend

Pigeon Forge, TN

Outside22.4 miMarathon10K5K

Fri, Sep 25, 2026

Music City Run for Dyslexia

Nashville, TN

Outside10K5K1 mile

Fri, Sep 25, 2026

Medal Madness 5K & 10K at Knoxville, TN (39)

Knoxville, TN

Outside5K10K

Fri, Sep 25, 2026

Oktoberfest Run 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10KMarathon1 mile

Fri, Sep 25, 2026

Run for Donuts 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Sep 25, 2026

Big South Fork Trail Race

Oneida, TN

Outside17.5 mi10K

Fri, Oct 2, 2026

Allardt Great Pumpkin Festival Pumpkin Run **MUST REGISTER BY SEPTEMBER 27TH TO RECEIVE A T-SHIRT**

Allardt, TN

Outside10K5K1 mile

Fri, Oct 2, 2026

Haunted 5K, 10K, & 13.1M at Knoxville, TN (40)

Knoxville, TN

Outside5K10KMarathon

Fri, Oct 2, 2026

Race Judicata

Nashville, TN

Outside5K10K

Fri, Oct 2, 2026

Around the Bend Five & Ten

Strawberry Plains, TN

Outside10K5K1 mile

Fri, Oct 9, 2026

Discovery Dash 5K/10K and 1 Mile Fun Run

Union City, TN

Outside5K10K1 mile

Fri, Oct 9, 2026

Haunted 5K, 10K, & 13.1M at Jackson, TN (41)

Jackson, TN

Outside5K10KMarathon

Fri, Oct 9, 2026

Bagel Run 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Oct 9, 2026

Coffee Lovers Run 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Oct 16, 2026

Miles for Maryville 10K, 5K & 1Mile Run/Walk

Maryville, TN

Outside10K5K1 mile

Fri, Oct 16, 2026

Spooky Sprint- Nashville

Nashville, TN

Outside50 m1 mile5K10K

Fri, Oct 16, 2026

Haunted 5K, 10K, & 13.1M at Knoxville, TN (42)

Knoxville, TN

Outside5K10KMarathon

Fri, Oct 16, 2026

Spooky Sprint - Chattanooga

Chattanooga, TN

Outside50 m1 mile5K10K

Sat, Oct 17, 2026

Spooky Sprint - Memphis

Cordova, TN

Outside50 m1 mile5K10K

Fri, Oct 23, 2026

Cleveland Half Marathon, 10k & 5k

Cleveland, TN

OutsideMarathon10K30.0 mi

Fri, Oct 23, 2026

Haunted 5K & 10K at Knoxville, TN (43)

Knoxville, TN

Outside5K10K

Fri, Oct 23, 2026

Spookasaurus (formerly Kooky Not Spooky), An Awesomesauce Event presented by Run Chattanooga

Chattanooga, TN

OutsideMarathon10K5K

Fri, Oct 30, 2026

PB&J Fuel Run 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Oct 30, 2026

Medal Madness 5K, 10K, & 13.1M at Jackson, TN (44)

Jackson, TN

Outside5K10KMarathon

Fri, Oct 30, 2026

Halloween Trick or Trot Run 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Nov 6, 2026

Gobbler 5K, 10K, & 13.1M at Knoxville, TN (45)

Knoxville, TN

Outside5K10KMarathon

Fri, Nov 6, 2026

Shelli Huether Veterans Day Honor Run

Brentwood, TN

Outside5K10K

Sat, Nov 7, 2026

Salute to Veterans 5K/10K/Half Marathon - Chattanooga

Chattanooga, TN

Outside5K10KMarathon

Fri, Nov 13, 2026

Reelfoot Road Race

Union City, TN

Outside5K10K

Fri, Nov 13, 2026

Gobbler 5K, 10K, & 13.1M at Jackson, TN (46)

Jackson, TN

Outside5K10KMarathon

Fri, Nov 13, 2026

Run for Freedom, 5K and 10K, + Ruck

Mount Juliet, TN

OutsideMarathon5K10K

Fri, Nov 13, 2026

Run for Mental Health 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Nov 13, 2026

Veterans Day Freedom Run 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Nov 20, 2026

Turkey Trails-Nashville

Hendersonville, TN

Outside50 m1 mile5K10K

Fri, Nov 20, 2026

Gobbler 5K, 10K, & 13.1M at Knoxville, TN (47)

Knoxville, TN

Outside5K10KMarathon

Sat, Nov 21, 2026

Turkey Trails - Memphis

Memphis, TN

Outside50 m1 mile5K10K

Sat, Nov 21, 2026

Turkey Trails - Chattanooga

Chattanooga, TN

Outside50 m1 mile5K10K

Fri, Nov 27, 2026

Gobbler 5K & 10K at Knoxville, TN (48)

Knoxville, TN

Outside5K10K

Fri, Nov 27, 2026

Coffee Lovers Run 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Nov 27, 2026

Thanksgiving Gobble Trot Run 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Dec 4, 2026

Holiday 5K, 10K, & 13.1M at Knoxville, TN (49)

Knoxville, TN

Outside5K10KMarathon

Sat, Dec 5, 2026

White Elephant 5K/10K/Half Marathon - Chattanooga

Chattanooga, TN

Outside5K10KMarathon

Sat, Dec 5, 2026

2026 Little Debbie® Christmas Tree Cake Run

Ooltewah, TN

Outside7.0 miMarathon5K

Sat, Dec 5, 2026

Dirty South Trail Races

Knoxville, TN

OutsideMarathon10K1 mile

Fri, Dec 11, 2026

Holiday 5K, 10K, & 13.1M at Jackson, TN (50)

Jackson, TN

Outside5K10KMarathon

Fri, Dec 11, 2026

‘A CHARLIE BROWN CHRISTMAS 5K/10K’ (Nashville, TN)

Nashville, TN

Outside5K10K1000 m

Fri, Dec 11, 2026

Run for Breast Cancer 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Dec 11, 2026

Sunrise Marathon 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Dec 18, 2026

Candy Cane Course- Nashville

Nashville, TN

Outside50 m1 mile5K10K

Fri, Dec 18, 2026

Holiday 5K, 10K, & 13.1M at Knoxville, TN (51)

Knoxville, TN

Outside5K10KMarathon

Fri, Dec 18, 2026

Santa Hustle Johnson City

Johnson City, TN

Outside10K5K1000 m

Sat, Dec 19, 2026

Candy Cane Course - Memphis

Memphis, TN

Outside50 m1 mile5K10K

Sat, Dec 19, 2026

Candy Cane Course- Chattanooga

East Ridge, TN

Outside50 m1 mile5K10K

Fri, Dec 25, 2026

Holiday 5K & 10K at Knoxville, TN (52)

Knoxville, TN

Outside5K10K

Fri, Dec 25, 2026

A Merry Christmas Run 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Dec 25, 2026

New Year's Run 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Jan 8, 2027

Running From Yeti - Memphis, TN

Memphis, TN

Outside5K10KMarathon9.3 mi

Fri, Jan 8, 2027

Freeze Your Half Off, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, TN

OutsideMarathon10K5K

Fri, Jan 15, 2027

MLK Jr. Freedom Run 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Jan 15, 2027

Sunrise Marathon 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Jan 29, 2027

Coffee Lover Run MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Jan 29, 2027

Run for Donut MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Feb 12, 2027

Valentine's Day Run 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Feb 12, 2027

Run for Chocolate 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Feb 26, 2027

Cummins Falls Marathon, Half, 10K, 5K

Cookeville, TN

OutsideMarathon10K5K

Fri, Mar 5, 2027

Nashville St. Paddy's Half Marathon, 10K & 5K

Nashville, TN

OutsideMarathon10K5K100 m

Fri, Mar 12, 2027

The Grab Bag, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, TN

OutsideMarathon10K5K

Fri, Mar 19, 2027

2nd Annual Not Just A Mom Run

Chattanooga, TN

Outside1 mile5K10KMarathon

Fri, Mar 19, 2027

Sunrise Marathon 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10KMarathon1 mile

Fri, Mar 26, 2027

Erase, Elevate, & Run 10K and 1 Mile Walk Run

Memphis, TN

Outside10K1 mile

Thu, Apr 8, 2027

Mountain Man Memorial March

Gatlinburg, TN

OutsideMarathon10K5K

Fri, Apr 9, 2027

Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run

Knoxville, TN

Outside29.3 mi16.2 miMarathon5K

Fri, Apr 9, 2027

Run for Bagels 5K/10K/13.1 MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Apr 16, 2027

Mountain City Mammoth 5K/10K

Mountain City, TN

Outside5K10K

Fri, Apr 23, 2027

Coffee Lover Run MEMPHIS

Memphis, TN

Outside5K10K1 mile

Fri, Jun 4, 2027

Matters of the Heart Nashville 9K Run/Walk and 1 Mile Community Walk

Nashville, TN

Outside5.6 mi1 mile

Fri, Jun 18, 2027

Bear Track

Flag Pond, TN

Outside6.0 mi

Fri, Jul 9, 2027

Burn Your Half Off, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, TN

OutsideMarathon10K5K

10K races by city in Tennessee

Memphis35Knoxville18Chattanooga12Nashville12Jackson7